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Farmers' Market Salad

Updated Apr 26, 2024
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Enjoy this fresh veggie rich salad that’s ready in 20 minutes – perfect for a side dish.

Farmers' Market Salad

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 10
  • Servings 4
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Ingredients

  • 1/4 lb. fresh green beans, cooked (1 cup)*
  • 3 Italian plum tomatoes, cut into wedges
  • 1 cup frozen artichoke hearts (from 9-oz. pkg.), cooked, drained
  • 1/4 cup coarsely chopped fresh basil
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • Dash salt
  • 3 cups torn Boston lettuce
  • 1/2 small avocado, peeled, thinly sliced
  • 2 tablespoons crumbled chèvre (goat) cheese, if desired

Instructions

  • Step 
    1
    In large bowl, combine green beans, tomatoes, artichokes and basil; mixwell.
  • Step 
    2
    In small bowl, combine honey, lemon juice and salt; mix well. Drizzleover vegetables; toss lightly to coat.
  • Step 
    3
    Arrange lettuce on large platter. Spoon vegetable mixture over lettuce. Garnish with avocado slices. Sprinkle with cheese.

Nutrition

140 Calories
5g Total Fat
4g Protein
19g Total Carbohydrate
12g Sugars

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
140
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
5%
Cholesterol
2mg
1%
Sodium
80mg
3%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
12g
Protein
4g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
35%
35%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 2 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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