Enjoy this fresh veggie rich salad that’s ready in 20 minutes – perfect for a side dish.
Farmers' Market Salad
- Prep Time 20 min
- Total 20 min
- Ingredients 10
- Servings 4
Ingredients
- 1/4 lb. fresh green beans, cooked (1 cup)*
- 3 Italian plum tomatoes, cut into wedges
- 1 cup frozen artichoke hearts (from 9-oz. pkg.), cooked, drained
- 1/4 cup coarsely chopped fresh basil
- 2 tablespoons honey
- 1 tablespoon lemon juice
- Dash salt
- 3 cups torn Boston lettuce
- 1/2 small avocado, peeled, thinly sliced
- 2 tablespoons crumbled chèvre (goat) cheese, if desired
Instructions
-
Step1In large bowl, combine green beans, tomatoes, artichokes and basil; mixwell.
-
Step2In small bowl, combine honey, lemon juice and salt; mix well. Drizzleover vegetables; toss lightly to coat.
-
Step3Arrange lettuce on large platter. Spoon vegetable mixture over lettuce. Garnish with avocado slices. Sprinkle with cheese.
Nutrition
140
Calories
5g
Total Fat
4g
Protein
19g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 140
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 2mg
- 1%
- Sodium
- 80mg
- 3%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 12g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 35%
- 35%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 2 Vegetable; 1 Fat;Tips from the
Pillsbury Kitchens
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