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Curried Seafood Salad with Melon Slices

Curried Seafood Salad with Melon Slices
  • Prep 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 4

10 minutes, five ingredients and two steps is all you need to make this flavorful seafood and melon salad - perfect for dinner. ...MORE+ LESS-

Ingredients

2
pints (4 cups) purchased seafood salad (from deli)
1/4
cup golden raisins
1
teaspoon curry powder
1/2
honeydew melon, seeded, cut into slices
2
tablespoons chopped salted peanuts

Steps

Hide Images
  • 1
    In medium bowl, combine seafood salad, raisins and curry powder; stir gently to mix.
  • 2
    Fan honeydew slices on individual serving plates. Spoon salad mixture onto center of melon slices. Sprinkle with peanuts.

Expert Tips

  • Toasted pine nuts or sunflower seeds can be used in place of the peanuts.
  • For additional sweetness and crunch, stir chopped apple into this salad. Or garnish it with fresh raspberries.
  • For Curried Chicken Salad, try chicken salad in place of the seafood salad.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
550
Calories from Fat
310
% Daily Value
Total Fat
34g
52%
Saturated Fat
5g
25%
Cholesterol
115mg
38%
Sodium
1170mg
49%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
22g
Protein
28g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
80%
80%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1/2 Starch; 1 1/2 Fruit; 2 Other Carbohydrate; 4 Very Lean Meat; 6 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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