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Crossword Puzzle Soup

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Updated Dec 14, 2010
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A hearty lunch ready in 15 minutes! Enjoy this sausage and alphabet macaroni soup made with beans – a delightful meal.

Crossword Puzzle Soup

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 1/2 lb. Italian sausage links, cut into 1/2-inch slices
  • 2 cans (19 oz.) ready-to-serve tomato basil soup
  • 1 cup frozen cut green beans (from 1-lb. bag)
  • 3/4 cup uncooked alphabet macaroni (4 oz.)
  • 1/4 cup shredded Parmesan cheese (1 oz.)

Instructions

  • Step 
    1
    In 2-quart saucepan, cook sausage over medium heat until thoroughly cooked and no longer pink, stirring frequently. Drain.
  • Step 
    2
    Add soup and beans; mix well. Bring to a boil. Add macaroni; cook 5 to 10 minutes or until macaroni and beans are tender, stirring occasionally. Sprinkle individual servings with cheese.

Nutrition

380 Calories
15g Total Fat
17g Protein
44g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
1350mg
56%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
13g
Protein
17g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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