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Creamy Potato and Sausage Casserole

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Creamy Potato and Sausage Casserole
  • Prep 30 min
  • Total 0 min
  • Ingredients 7
  • Servings 2
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Many casserole recipes make large quantities, but here’s one that’s just right for two. It’s easily doubled if you prefer.
Updated Mar 3, 2005

Ingredients

  • 4 oz. bulk light turkey and pork sausage
  • 1 cup frozen peas and carrots, thawed
  • 1/3 cup milk
  • 1 (10 3/4-oz.) can condensed 98% fat-free cream of mushroom soup
  • 1 1/2 cups frozen potatoes O´Brien with onions and peppers
  • 2 tablespoons Progresso™ Plain Bread Crumbs
  • 1 teaspoon margarine or butter, melted

Steps

  • 1
    Heat oven to 375°F. Spray two 2 to 2 1/2-cup individual casseroles with nonstick cooking spray. In small nonstick skillet, cook sausage over medium-high heat until no longer pink, breaking apart sausage with spoon. Drain.
  • 2
    Stir in peas and carrots, milk and soup. Layer half of potatoes and half of sausage mixture in each sprayed casserole.
  • 3
    In small bowl, combine bread crumbs and margarine; mix well. Sprinkle evenly over casseroles.
  • 4
    Bake at 375°F. for 15 to 20 minutes or until bubbly and lightly browned.

Nutrition Information

430 Calories, 22g Total Fat, 17g Protein, 41g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1/2 of Recipe
Calories
430
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
7g
35%
Cholesterol
50mg
17%
Sodium
1650mg
69%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
8g
Protein
17g
% Daily Value*:
Vitamin A
140%
140%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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