Many casserole recipes make large quantities, but here’s one that’s just right for two. It’s easily doubled if you prefer.
Creamy Potato and Sausage Casserole
- Prep Time 30 min
- Total 0 min
- Ingredients 7
- Servings 2
Ingredients
- 4 oz. bulk light turkey and pork sausage
- 1 cup frozen peas and carrots, thawed
- 1/3 cup milk
- 1 (10 3/4-oz.) can condensed 98% fat-free cream of mushroom soup
- 1 1/2 cups frozen potatoes O´Brien with onions and peppers
- 2 tablespoons Progresso™ Plain Bread Crumbs
- 1 teaspoon margarine or butter, melted
Instructions
-
Step1Heat oven to 375°F. Spray two 2 to 2 1/2-cup individual casseroles with nonstick cooking spray. In small nonstick skillet, cook sausage over medium-high heat until no longer pink, breaking apart sausage with spoon. Drain.
-
Step2Stir in peas and carrots, milk and soup. Layer half of potatoes and half of sausage mixture in each sprayed casserole.
-
Step3In small bowl, combine bread crumbs and margarine; mix well. Sprinkle evenly over casseroles.
-
Step4Bake at 375°F. for 15 to 20 minutes or until bubbly and lightly browned.
Nutrition
430
Calories
22g
Total Fat
17g
Protein
41g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1/2 of Recipe
- Calories
- 430
- Calories from Fat
- 200
- Total Fat
- 22g
- 34%
- Saturated Fat
- 7g
- 35%
- Cholesterol
- 50mg
- 17%
- Sodium
- 1650mg
- 69%
- Total Carbohydrate
- 41g
- 14%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 8g
- Protein
- 17g
% Daily Value*:
- Vitamin A
- 140%
- 140%
- Vitamin C
- 20%
- 20%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
2 1/2 Starch; 2 1/2 Fat;
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