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  • Prep 25 min
  • Total 60 min
  • Ingredients 12
  • Servings 16

Bake this creepy kale dip served with baguette slices or crackers – a tasty Halloween appetizer. MORE+ LESS-

Ingredients

1
tablespoon olive oil
1
cup chopped onion
2
cloves garlic, finely chopped
1
lb kale, ribs removed, coarsely chopped
1
package (8 oz) cream cheese, softened
1/2
cup mayonnaise
1/4
cup milk
1/2
teaspoon salt
1/2
teaspoon freshly ground pepper
1/4
teaspoon hot sauce
1
cup shredded Parmesan cheese (4 oz)
Toasted baguette slices or crackers, if desired

Steps

Hide Images
  • 1
    Heat oven to 425°F. Spray 1 1/2-quart casserole with cooking spray. In 12-inch skillet, heat oil over medium heat. Add onion and garlic; cook 3 to 4 minutes, stirring occasionally, until onion is tender. Add kale; cook 10 to 12 minutes, stirring occasionally, until wilted.
  • 2
    In large bowl, beat cream cheese, mayonnaise and milk with electric mixer on medium speed until smooth. Add salt, pepper and hot sauce. Stir in kale mixture and 1/2 cup of the Parmesan cheese. Spoon into casserole. Sprinkle with remaining 1/2 cup Parmesan cheese. Bake uncovered 30 to 35 minutes or until golden brown and bubbly. Serve with toasted baguette slices or crackers.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
% Daily Value
Total Fat
13g
0%
Saturated Fat
4 1/2g
0%
Sodium
270mg
0%
Total Carbohydrate
5g
0%
Dietary Fiber
0g
0%
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Vegetable; 1/2 Lean Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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