Cranberry-Orange Chocolate Meringues
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Updated May 20, 2011
Meringue shells placed on cranberry and orange sauce, and filled with cream cheese and Yoplait® yogurt make a delightful dessert!
Cranberry-Orange Chocolate Meringues
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- Prep Time 30 min
- Total 4 hr 30 min
- Ingredients 15
- Servings 8
Ingredients
Meringue Shells
- 3 egg whites
- 1 teaspoon vanilla
- 1/4 teaspoon cream of tartar
- Dash salt
- 1 cup sugar
- 1/4 cup unsweetened Dutch processed baking cocoa
Cranberry-Orange Sauce
- 1 bag (12 oz) fresh cranberries (3 cups)
- 1/2 cup water
- 1/3 cup sugar
- Juice of 1 medium orange (1/3 to 1/2 cup)
- 1 can (11 oz) mandarin orange segments, drained
- 3/4 cup chopped walnuts
Filling
- 1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
- 1 container (6 oz) Yoplait® Light orange cream yogurt
- 1 teaspoon grated orange peel
Instructions
-
Step1Heat oven to 275°F. Line cookie sheet with cooking parchment paper or heavy brown paper.
-
Step2In large bowl, beat egg whites, vanilla, cream of tartar and salt with electric mixer on high speed until foamy. Beat in 1 cup sugar, 1 tablespoon at a time; continue beating until stiff peaks form and mixture is glossy (do not underbeat). Sift cocoa; fold into egg white mixture. Drop meringue by 1/3 cupfuls onto cookie sheet. Shape into 3-inch circles, building up sides with back of spoon.
-
Step3Bake 1 hour. Turn off oven; leave meringues in oven with door closed 1 hour. Finish cooling at room temperature, about 2 hours.
-
Step4Meanwhile, in 2-quart saucepan, cook cranberries, water and 1/3 cup sugar over medium heat, stirring frequently, until cranberries pop and sauce begins to thicken. Remove from heat; stir in orange juice, oranges and 1/2 cup of the walnuts. Cool completely, about 30 minutes. Cover; refrigerate until serving time.
-
Step5In small bowl, beat filling ingredients with wire whisk until smooth. Cover; refrigerate until serving time.
-
Step6To serve, spoon 1 teaspoon cranberry-orange sauce in center of each dessert plate. Top with meringue shell. Spoon about 2 tablespoons filling into each shell. Top with about 1/2 cup cranberry-orange sauce. Sprinkle with remaining 1/4 cup walnuts.
Nutrition
370
Calories
14g
Total Fat
7g
Protein
53g
Total Carbohydrate
45g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 370
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 150mg
- 6%
- Potassium
- 290mg
- 8%
- Total Carbohydrate
- 53g
- 18%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 45g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 8%
- 8%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
3 1/2Recipe Tips
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