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Cottage Cheese Salad

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Cottage Cheese Salad
  • Prep 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 2
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Looking for a cottage cheese dish? Then check out this salad recipe that’s made in just 15 minutes.
Updated Jul 23, 2010

Ingredients

  • 1 cup cottage cheese
  • 1/2 cup finely chopped cooked ham
  • 1/4 cup coarsely shredded carrot
  • 1/4 cup raisins
  • 1 cup shredded lettuce

Steps

  • 1
    In small bowl, combine all ingredients except lettuce; mix well. Serve on shredded lettuce.

Nutrition Information

210 Calories, 4g Total Fat, 23g Protein, 21g Total Carbohydrate, 17g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
970mg
40%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
17g
Protein
23g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 1 Vegetable; 3 Very Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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