Cottage Cheese Salad
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Updated Jul 23, 2010
Looking for a cottage cheese dish? Then check out this salad recipe that’s made in just 15 minutes.
Cottage Cheese Salad
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- Prep Time 15 min
- Total 15 min
- Ingredients 5
- Servings 2
Ingredients
- 1 cup cottage cheese
- 1/2 cup finely chopped cooked ham
- 1/4 cup coarsely shredded carrot
- 1/4 cup raisins
- 1 cup shredded lettuce
Instructions
-
Step1In small bowl, combine all ingredients except lettuce; mix well. Serve on shredded lettuce.
Nutrition
210
Calories
4g
Total Fat
23g
Protein
21g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 25mg
- 8%
- Sodium
- 970mg
- 40%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 17g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 6%
- 6%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 1 Vegetable; 3 Very Lean Meat; 1/2 Fat;
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