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Chutney Sugar Snaps

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Chutney Sugar Snaps
  • Prep 10 min
  • Total 0 min
  • Ingredients 5
  • Servings 4
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"Thai" up snap peas with chutney, ginger and cashews.
Updated Sep 23, 2008

Ingredients

  • 2 tablespoons butter
  • 4 cups frozen sugar snap peas
  • 1/3 cup purchased mango chutney
  • 1/2 teaspoon ginger
  • 1/2 cup cashews

Steps

  • 1
    Melt butter in large skillet over medium heat. Add sugar snap peas; cook 3 to 5 minutes or until peas turn bright green and are thoroughly heated.
  • 2
    Add chutney and ginger; toss to coat. Sprinkle with cashews.

Nutrition Information

280 Calories, 14g Total Fat, 6g Protein, 32g Total Carbohydrate, 17g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
280
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
17g
Protein
6g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
70%
70%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 Starch; 1 Fruit; 1 Vegetable; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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