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  • Prep 25 min
  • Total 25 min
  • Ingredients 11
  • Servings 4

Serve this chicken fondue with dipping sauce that’s ready in just 25 minutes – perfect for a dinner. ...MORE+ LESS-

Ingredients

Roasted Pepper and Garlic Dipping Sauce

1/4
cup mayonnaise
2
tablespoons finely chopped roasted red bell pepper (from 7.25-oz. jar)
1
garlic clove, minced

Curried Chutney Dipping Sauce

1/4
cup mayonnaise
2
tablespoons mango chutney
1/2
teaspoon curry powder

Fondue

4
boneless skinless chicken breast halves, cut into thin strips
32
(8 to 10-inch) bamboo skewers
3
(14 1/2-oz.) cans ready-to-serve fat-free chicken broth with 1/3 less sodium
1/2
cup thinly sliced green onions
1
tablespoon soy sauce

Steps

Hide Images
  • 1
    To prepare each dipping sauce, combine all ingredients in small bowl; blend well. Cover; refrigerate until serving time.
  • 2
    Thread chicken strips on first 3 inches of skewers; arrange on serving platter. In medium saucepan, combine broth, onions and soy sauce. Bring to a boil. Pour into fondue pot. Keep broth mixture at a simmer.
  • 3
    To cook, place several chicken skewers into fondue pot; cook 5 to 8 minutes or until chicken is no longer pink in center. Repeat with remaining skewers. Serve chicken with dipping sauces.

Expert Tips

  • Keep a jar of roasted red bell peppers on hand in the refrigerator. Roasted red peppers have lots of sweet-smoky flavor and make a tasty addition to salads and pastas. for hors d'oeuvres, use diced peppers on crostini, or purée the peppers with cream cheese, garlic and herbs until spread or dip consistency.
  • To reduce the fat n this recipe by about 13 grams, substitute light mayonnaise for regular in the dipping sauces.
  • For even cooking, place only 4-6 chicken skewers in the fondue pot at one time.
  • Raw chicken should be kept on a separate platter from the cooked chicken. Do not place the chicken skewers on dinner plates until they've been thoroughly cooked.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
230
% Daily Value
Total Fat
25g
38%
Saturated Fat
4g
20%
Cholesterol
90mg
30%
Sodium
1270mg
53%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
32g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 4 1/2 Very Lean Meat; 4 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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