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  • Prep 5 min
  • Total 5 min
  • Ingredients 3
  • Servings 8

Feed your brood with a fun popcorn snack! ...MORE+ LESS-

Ingredients

5
cups popped microwave popcorn (any variety)
2
cups candy corn
1
package (4.75 oz) sunflower nuts (1 cup)

Steps

Hide Images
  • 1
    In large bowl, mix ingredients.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
110
% Daily Value
Total Fat
12g
18%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
55g
18%
Dietary Fiber
2g
8%
Sugars
45g
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 2 Fruit; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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