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Chicken Divan

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25 min prep time
60 min total time
13 ingredients
6 servings

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Relish this tasty chicken casserole featuring Progresso® broth, rice and broccoli - a hearty fall dinner.

Ingredients

4: cups fresh broccoli florets

6: tablespoons all-purpose flour

1 1/2: cups Progresso™ reduced- sodium chicken broth (from 32-oz carton)

2: tablespoons unsalted butter

1/2: cup freshly grated Parmesan cheese

1/3: cup half-and-half

2: tablespoons dry sherry

1/2: teaspoon kosher (coarse) salt

1/2: teaspoon freshly ground pepper

1: cup shredded reduced-fat sharp Cheddar cheese (4 oz)

4: cups cooked long-grain brown rice

2: cups chopped cooked chicken breast

1/2: cup slivered almonds, toasted

Steps

1 Heat oven to 375°F. Spray 8-inch square glass baking dish with cooking spray.
2 In 2-quart saucepan, heat 1 inch water to boiling. Add broccoli. Boil uncovered 5 minutes; drain.
3 Meanwhile, sprinkle flour in 3-quart saucepan or Dutch oven. Gradually add broth, stirring with whisk until blended. Heat to boiling, stirring constantly; reduce heat to medium. Cook 5 minutes or until thickened. Add butter; stir with whisk until melted. Add Parmesan cheese, half-and-half, sherry, salt, pepper and 1/2 cup of the Cheddar cheese; stir until cheese is melted. Stir in broccoli, rice and chicken.
4 Spoon mixture into baking dish. Top with remaining 1/2 cup Cheddar cheese and the almonds.
5 Cover; bake 20 minutes. Uncover; bake 15 minutes longer or until bubbly and top is browned.

1 Heat oven to 375°F. Spray 8-inch square glass baking dish with cooking spray.
2 In 2-quart saucepan, heat 1 inch water to boiling. Add broccoli. Boil uncovered 5 minutes; drain.
3 Meanwhile, sprinkle flour in 3-quart saucepan or Dutch oven. Gradually add broth, stirring with whisk until blended. Heat to boiling, stirring constantly; reduce heat to medium. Cook 5 minutes or until thickened. Add butter; stir with whisk until melted. Add Parmesan cheese, half-and-half, sherry, salt, pepper and 1/2 cup of the Cheddar cheese; stir until cheese is melted. Stir in broccoli, rice and chicken.
4 Spoon mixture into baking dish. Top with remaining 1/2 cup Cheddar cheese and the almonds.
5 Cover; bake 20 minutes. Uncover; bake 15 minutes longer or until bubbly and top is browned.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 470

% Daily Value

Total Fat: 20g; 0%
Saturated Fat 9g 0%
Sodium: 690mg; 0%
Total Carbohydrate: 42g; 0%
Dietary Fiber 5g 0%
Protein: 31g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 0%; 0%
Calcium: 0%; 0%
Iron: 0%; 0%

Exchanges:

2 1/2 Starch; 1 Vegetable; 3 Very Lean Meat; 3 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

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