Topping your bagel with flavored cream cheese, Chex™ cereal and fresh fruit makes an after-school snack fun and delicious.
Chex™ Topped Bagel
- Prep Time 10 min
- Total 10 min
- Ingredients 5
- Servings 1
Ingredients
- 1 mini bagel, split in half
- 2 tablespoons mixed berry cream cheese spread
- 2 tablespoons Blueberry Chex™ cereal
- 2 tablespoons sliced strawberries
- 1 tablespoon fresh blueberries
Instructions
-
Step1Spread each bagel half with cream cheese; top with cereal and berries. Serve immediately.
Nutrition
190
Calories
9g
Total Fat
5g
Protein
21g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 80
- Total Fat
- 9g
- 15%
- Saturated Fat
- 6g
- 28%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 9%
- Sodium
- 270mg
- 11%
- Potassium
- 105mg
- 3%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 6g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 25%
- 25%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the
Pillsbury Kitchens
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