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Chex™ Topped Bagel

chex™ topped bagel Snack
Chex™ Topped Bagel
  • Prep 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 1

Topping your bagel with flavored cream cheese, Chex™ cereal and fresh fruit makes an after-school snack fun and delicious. MORE+ LESS-

November 20, 2017

Ingredients

1
mini bagel, split in half
2
tablespoons mixed berry cream cheese spread
2
tablespoons Blueberry Chex™ cereal
2
tablespoons sliced strawberries
1
tablespoon fresh blueberries

Steps

Hide Images
  • 1
    Spread each bagel half with cream cheese; top with cereal and berries. Serve immediately.

  • For a honey nut version: 1 mini bagel, split in half 2 tablespoons honey pecan cream cheese spread 2 tablespoons Honey Nut Chex™ cereal 2 tablespoons sliced bananas 1 tablespoon chopped peanuts Spread each bagel half with cream cheese; top with cereal, bananas and peanuts. Serve immediately.

Expert Tips

  • Nutella™ hazelnut spread with cocoa or any nut butter is a great alternative to cream cheese.
  • If preferred, toast bagel before topping with cream cheese and toppings.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
80
% Daily Value
Total Fat
9g
15%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
25mg
9%
Sodium
270mg
11%
Potassium
105mg
3%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
5%
Sugars
6g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
25%
25%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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