Chicken tenders baked with pasta sauce and cheese top spaghetti noodles in this quick Italian ensemble.
Cheesy Italian Chicken Bake
- Prep Time 20 min
- Total 40 min
- Ingredients 4
- Servings 4
Ingredients
- 2 cups tomato pasta sauce
- 1 package (14 to 16 oz) chicken breast tenders (not breaded)
- 1 1/2 cups shredded Italian cheese blend (6 oz)
- 8 oz uncooked spaghetti
Instructions
-
Step1Heat oven to 350°F. Into ungreased 8-inch square (2-quart) glass baking dish, spoon and spread 1 cup of the pasta sauce. Top with chicken tenders in single layer. Spoon remaining 1 cup sauce over chicken. Sprinkle with cheese.
-
Step2Bake uncovered 30 to 35 minutes or until mixture is bubbly and chicken is no longer pink in center.
-
Step3Meanwhile, cook spaghetti as directed on package; drain.
-
Step4Serve chicken and sauce over spaghetti.
Nutrition
600
Calories
19g
Total Fat
40g
Protein
70g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 600
- Calories from Fat
- 170
- Total Fat
- 19g
- 29%
- Saturated Fat
- 8g
- 42%
- Trans Fat
- 0g
- Cholesterol
- 100mg
- 33%
- Sodium
- 1210mg
- 50%
- Potassium
- 650mg
- 19%
- Total Carbohydrate
- 70g
- 23%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 11g
- Protein
- 40g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 15%
- 15%
- Calcium
- 30%
- 30%
- Iron
- 20%
- 20%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
4Tips from the
Pillsbury Kitchens
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