Enjoy a twist on the traditional soufflé by introducing savory flavors to it. Bake this delicious cheesy sun dried tomatoes soufflé in just 25 minutes!
Cheddary Cheese and Sun-Dried Tomato Souffle
- Prep Time 25 min
- Total 1 hr 5 min
- Ingredients 8
- Servings 4
Ingredients
- 4 eggs, separated
- 1/4 cup butter
- 1/4 cup all purpose flour
- 1/4 teaspoon salt
- 1 1/4 cups milk
- 6 oz. (1 1/2 cups) shredded sharp Cheddar cheese
- 1/4 cup chopped marinated sun-dried tomatoes, drained
- 2 tablespoons chopped fresh chives
Instructions
-
Step1Heat oven to 350°F. Spray and lightly flour 1-quart souffle dish. Cut 24x12-inch sheet of foil; fold into thirds to form 24x4-inch rectangle. Place foil around top of dish with 1 inch inside dish and 3 inches above rim; secure with masking tape on outside of dish. Spray inside of foil.
-
Step2In small bowl, beat egg yolks slightly. Set aside. Melt butter in medium skillet over medium heat. Add flour and salt; cook and stir until smooth. Gradually add milk, cooking until mixture boils and thickens, stirring constantly. Remove from heat.
-
Step3Gradually add about 1/4 cup hot mixture to egg yolks; mix well. Return saucepan to heat; gradually add yolk mixture to milk mixture in saucepan, cooking and stirring until well blended. Stir in cheese until melted. Stir in tomatoes and chives. Remove from heat.
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Step4In medium bowl, beat egg whites until stiff. Fold into cheese mixture. Carefully pour into sprayed and floured dish.
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Step5Bake at 350°F. for 35 to 40 minutes or until souffle is puffed and top is golden brown. Serve immediately.
Nutrition
430
Calories
33g
Total Fat
21g
Protein
12g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 430
- Calories from Fat
- 300
- Total Fat
- 33g
- 51%
- Saturated Fat
- 19g
- 95%
- Cholesterol
- 295mg
- 98%
- Sodium
- 630mg
- 26%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 6g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 10%
- 10%
- Calcium
- 45%
- 45%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 1 Other Carbohydrate; 2 1/2 High-Fat Meat; 2 1/2 Fat;Tips from the
Pillsbury Kitchens
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