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Broccoli with Walnut-Garlic Butter

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Pillsbury Kitchens
Updated Oct 20, 2016
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frozen broccoli florets coated with garlic butter sauce is an excellent side dish that's ready in just 10 minutes.

Broccoli with Walnut-Garlic Butter

  • Prep Time 10 min
  • Total 10 min
  • Ingredients 4
  • Servings 6
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Ingredients

  • 1 bag (12 oz) frozen broccoli florets
  • 1 tablespoon butter
  • 1 garlic clove, minced
  • 1/4 cup walnut pieces

Instructions

  • Step 
    1
    Cook broccoli as directed on package. Drain.
  • Step 
    2
    Meanwhile, in small saucepan, melt butter over low heat. Add garlic; cook until butter is lightly browned, stirring constantly. Stir in walnuts.
  • Step 
    3
    Pour walnut mixture over cooked broccoli; toss gently to coat.

Nutrition

70 Calories
5g Total Fat
3g Protein
4g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
70
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
20mg
1%
Potassium
110mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
3g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
20%
20%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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