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Blueberry Chex™ Parfait

Blueberry Chex™ Parfait
  • Prep 5 min
  • Total 5 min
  • Ingredients 3
  • Servings 1

This delicious fruit, cereal and yogurt snack has a triple blueberry punch of flavor. Great to serve as an after-school snack or lunchtime treat, and easy to customize with your favorite flavors of yogurt and fruit! ...MORE+ LESS-

Ingredients

1
container (6 oz) Yoplait® Original blueberry yogurt
1/3
cup Blueberry Chex™ cereal
1/4
cup fresh blueberries

Steps

Hide Images
  • 1
    In small bowl or parfait dish, layer half each of the yogurt, cereal and blueberries. Repeat layers.

Expert Tips

  • For an extra-special treat, add a sprinkle of white vanilla baking chips to give a touch of sweetness.
  • Love fresh berries? Add sliced strawberries, raspberries or blackberries to the blueberries for a mixed-berry treat.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
30
% Daily Value
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
170mg
7%
Potassium
45mg
1%
Total Carbohydrate
40g
13%
Dietary Fiber
1g
4%
Sugars
24g
Protein
6g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
25%
25%
Iron
25%
25%
Exchanges:
1/2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2018 ®/TM General Mills All Rights Reserved

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