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  • Prep 15 min
  • Total 15 min
  • Ingredients 10
  • Servings 12

Add Mexican flavors to your Halloween appetizers! Serve this tasty dip made using Progresso™ black beans served with tortilla chips. MORE+ LESS-

Ingredients

1
clove garlic, peeled
1
jalapeño chile, halved, seeded
2
cans (15 oz each) Progresso™ black beans, drained, rinsed
1/2
cup olive oil
1/4
cup fresh cilantro leaves
3/4
teaspoon chili powder
1/2
teaspoon salt
1/2
teaspoon ground cumin
1/4
cup sour cream
Tortilla chips, if desired

Steps

Hide Images
  • 1
    In food processer, place garlic and jalapeño. Cover; process until finely chopped. Add beans, oil, cilantro, chili powder, salt and cumin. Cover; process until smooth.
  • 2
    Spoon 1/4 cup dip into small resealable food-storage plastic bag; seal bag. Spread remaining dip in 9-inch round (2-quart) glass baking dish. Spread sour cream over dip. Cut off tiny corner of plastic bag. Twist bag above dip; squeeze bag to pipe spiderweb over dip. Pull knife through spiderweb, from center to edge, to complete design. Serve with tortilla chips.

Expert Tips

  • To add heat to this dip, leave the seeds in the jalapeño, or use chipotle chile pepper powder instead of chili powder.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
% Daily Value
Total Fat
10g
0%
Saturated Fat
2g
0%
Sodium
320mg
0%
Total Carbohydrate
10g
0%
Dietary Fiber
3g
0%
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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