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Black Widow Dip

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Black Widow Dip
  • Prep 15 min
  • Total 15 min
  • Ingredients 10
  • Servings 12
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Add Mexican flavors to your Halloween appetizers! Serve this tasty dip made using Progresso™ black beans served with tortilla chips.
Updated Mar 14, 2014

Ingredients

  • 1 clove garlic, peeled
  • 1 jalapeño chile, halved, seeded
  • 2 cans (15 oz each) Progresso™ black beans, drained, rinsed
  • 1/2 cup olive oil
  • 1/4 cup fresh cilantro leaves
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 cup sour cream
  • Tortilla chips, if desired

Steps

  • 1
    In food processer, place garlic and jalapeño. Cover; process until finely chopped. Add beans, oil, cilantro, chili powder, salt and cumin. Cover; process until smooth.
  • 2
    Spoon 1/4 cup dip into small resealable food-storage plastic bag; seal bag. Spread remaining dip in 9-inch round (2-quart) glass baking dish. Spread sour cream over dip. Cut off tiny corner of plastic bag. Twist bag above dip; squeeze bag to pipe spiderweb over dip. Pull knife through spiderweb, from center to edge, to complete design. Serve with tortilla chips.

Tips from the Pillsbury Kitchens

  • tip 1
    To add heat to this dip, leave the seeds in the jalapeño, or use chipotle chile pepper powder instead of chili powder.

Nutrition Information

150 Calories, 10g Total Fat, 3g Protein, 10g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Total Fat
10g
0%
Saturated Fat
2g
0%
Sodium
320mg
0%
Total Carbohydrate
10g
0%
Dietary Fiber
3g
0%
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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