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Bell Pepper Rye Muffins

Updated Jul 26, 2010
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Serve your family these warm muffins made using bell pepper - ready in 35 minutes.

Bell Pepper Rye Muffins

  • Prep Time 15 min
  • Total 35 min
  • Ingredients 10
  • Servings 12
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Ingredients

  • 3/4 cup chopped red bell pepper
  • 1/2 cup margarine or butter
  • 1 1/4 cups all-purpose flour
  • 3/4 cup medium rye flour
  • 2 tablespoons sugar
  • 3 teaspoons baking powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon dried basil leaves
  • 1/2 cup milk
  • 2 eggs

Instructions

  • Step 
    1
    Heat oven to 400°F. Grease bottoms only of 12 muffin cups or line with paper baking cups. In small skillet over medium heat, cook bell pepper in margarine until crisp-tender. Set aside.
  • Step 
    2
    In large bowl, combine all-purpose flour, rye flour, sugar, baking powder, salt and basil; mix well. In small bowl, combine milk, eggs and pepper mixture; mix well. Add to flour mixture; stir just until dry ingredients are moistened. Fill greased muffin cups 2/3 full.
  • Step 
    3
    Bake at 400°F. for 12 to 18 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm.

Nutrition

170 Calories
9g Total Fat

Nutrition Facts

Serving Size: 1 Muffin
Calories
170
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
360mg
15%
Dietary Fiber
1g
4%
% Daily Value*:
Exchanges:
1 Starch; 1 Other Carbohydrate; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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