Beef Chow Mein
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rfc32518351414873bb07b7fa284be5ec\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Oct 18, 2016
Progresso® broth provides a simple addition to this ground beef chow mein dinner packed with sprouts, chestnuts, pimientos and mushroom pieces. Perfect if you love Asian cuisine.
Beef Chow Mein
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rfc32518351414873bb07b7fa284be5ec\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 30 min
- Total 30 min
- Ingredients 12
- Servings 4
Ingredients
- 1 lb lean ground beef
- 1 1/2 cups sliced celery
- 1 can (16 oz) bean sprouts, drained
- 1 can ( 8 oz) sliced water chestnuts, drained
- 1 can (4 oz) mushroom pieces and stems, drained
- 1 3/4 cups Progresso™ beef flavored broth (from 32-oz. carton)
- 1 jar (2 oz) diced pimientos, drained
- 2 tablespoons soy sauce
- 1/2 teaspoon ginger
- 2 tablespoons cornstarch
- 3 tablespoons water
- 4 cups chow mein noodles or hot cooked rice
Make With
Progresso Broth
Instructions
-
Step1Brown ground beef in large skillet over medium-high heat for 5 to 7 minutes or until thoroughly cooked, stirring frequently. Drain.
-
Step2Add celery, bean sprouts, water chestnuts, mushrooms, broth, piementos, soy sauce and ginger; mix well. Reduce heat; cover and simmer 15 minutes, stirring occasionally.
-
Step3Meanwhile, in small bowl, blend cornstarch and water until smooth.
-
Step4Stir cornstarch mixture into beef mixture. Cook until mixture is bubbly and slightly thickened. Serve over chow mein noodles. If desired, serve with additional soy sauce.
Nutrition
705
Calories
38g
Total Fat
43g
Protein
54g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 705
- Calories from Fat
- 340
- Total Fat
- 38g
- 58%
- Saturated Fat
- 10g
- 50%
- Cholesterol
- 65mg
- 22%
- Sodium
- 1460mg
- 61%
- Total Carbohydrate
- 54g
- 18%
- Dietary Fiber
- 6g
- 24%
- Sugars
- 5g
- Protein
- 43g
% Daily Value*:
- Vitamin A
- 12%
- 12%
- Vitamin C
- 30%
- 30%
- Calcium
- 14%
- 14%
- Iron
- 44%
- 44%
Exchanges:
2 1/2 Starch; 2 Vegetable; 3 Fat;Carbohydrate Choice
3 1/2
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cf68421f-a017-4b99-8f4a-ac3517f06a8c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r460a811da67b42ad8c9a1e1ffeca17ee\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cf68421f-a017-4b99-8f4a-ac3517f06a8c","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"1d1c4706-066f-4cf8-84f3-bfed8547ac85","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"a3a1532b-0c82-44d0-a906-8c84a318250d","contentType":"Category","title":"Quick \u0026 Easy Beef Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/beef/2025-04-Browse-EasyBeef-800x450.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/beef/2025-04-Browse-EasyBeef-800x450.jpg?sc_lang=en?W=680"},{"contentId":"185d9b5e-db11-4533-ae52-8ce0cee10331","contentType":"Category","title":"Ground Beef Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/beef/ground-beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/taco-crescent-ring_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/taco-crescent-ring_hero.jpg?W=680"},{"contentId":"8a1c505b-6b54-4658-b86b-c697c3c78eb5","contentType":"Category","title":"Beef Casserole Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/casseroles/beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cheeseburger-crescent-casserole_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cheeseburger-crescent-casserole_hero.jpg?W=680"}],"availableItems":[{"contentId":"a3a1532b-0c82-44d0-a906-8c84a318250d","contentType":"Category","title":"Quick \u0026 Easy Beef Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/beef/2025-04-Browse-EasyBeef-800x450.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/beef/2025-04-Browse-EasyBeef-800x450.jpg?sc_lang=en?W=680"},{"contentId":"185d9b5e-db11-4533-ae52-8ce0cee10331","contentType":"Category","title":"Ground Beef Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/beef/ground-beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/taco-crescent-ring_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/taco-crescent-ring_hero.jpg?W=680"},{"contentId":"8a1c505b-6b54-4658-b86b-c697c3c78eb5","contentType":"Category","title":"Beef Casserole Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/casseroles/beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cheeseburger-crescent-casserole_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cheeseburger-crescent-casserole_hero.jpg?W=680"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cebd36f5-50c3-4ced-bf49-b20dc8574946\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rac59a2b539364faf97dbebfb127310f6\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cebd36f5-50c3-4ced-bf49-b20dc8574946","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"1d1c4706-066f-4cf8-84f3-bfed8547ac85","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"a52fade5-13ce-483a-b1d6-55c22aeb5c5a","contentType":"Recipe","title":"Taco Crescent Ring","isFavorite":false,"linkUrl":"/recipes/taco-crescent-ring/a52fade5-13ce-483a-b1d6-55c22aeb5c5a","numberOfRatings":"484","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/TlHSx2qFaUKqqRn6IbqoPQ_webp_base.webp?v=5753ff67\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/TlHSx2qFaUKqqRn6IbqoPQ_webp_base.webp?v=5753ff67\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"00dda8fc-7206-41bf-bc2c-eb211984d84f","contentType":"Recipe","title":"Shepherd\u0027s Pie","isFavorite":false,"linkUrl":"/recipes/shepherds-pie/00dda8fc-7206-41bf-bc2c-eb211984d84f","numberOfRatings":"73","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HuypQWI530-TV3CU1vAXiA_webp_base.webp?v=8de711ae\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HuypQWI530-TV3CU1vAXiA_webp_base.webp?v=8de711ae\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"b6f8b219-4b69-4aa1-8b59-ca58c8ed210b","contentType":"Recipe","title":"Chicken and Dumplings","isFavorite":false,"linkUrl":"/recipes/easy-chicken-and-dumplings/b6f8b219-4b69-4aa1-8b59-ca58c8ed210b","numberOfRatings":"441","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/NVqC-8iDpkOulDHD5Tu31Q_webp_base.webp?v=e5d10c84\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/NVqC-8iDpkOulDHD5Tu31Q_webp_base.webp?v=e5d10c84\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"a6e2cc44-5326-45d5-9132-fb8f9894370a","contentType":"Recipe","title":"One-Pot Creamy Beef Stroganoff","isFavorite":false,"linkUrl":"/recipes/one-pot-creamy-beef-stroganoff/a6e2cc44-5326-45d5-9132-fb8f9894370a","numberOfRatings":"265","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/yfVPry41Tke-bKJ-IquYKA_webp_base.webp?v=2d7d2f81\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/yfVPry41Tke-bKJ-IquYKA_webp_base.webp?v=2d7d2f81\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"0f3d173d-a554-4c80-8a50-fdbfa2c626c0","contentType":"Recipe","title":"Taco Bubble-Up Bake","isFavorite":false,"linkUrl":"/recipes/taco-bubble-up-bake/0f3d173d-a554-4c80-8a50-fdbfa2c626c0","numberOfRatings":"59","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HfdII69aRYKg56gK9Y5g8w_webp_base.webp?v=9a03b191\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HfdII69aRYKg56gK9Y5g8w_webp_base.webp?v=9a03b191\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"41752407-8882-4b8e-8336-b24cf2cc4d46","contentType":"Recipe","title":"Pierogi Casserole","isFavorite":false,"linkUrl":"/recipes/pierogi-casserole/41752407-8882-4b8e-8336-b24cf2cc4d46","numberOfRatings":"162","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/JjNV8piZSeC7c8LZ1URglQ_webp_base.webp?v=debd6745\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/JjNV8piZSeC7c8LZ1URglQ_webp_base.webp?v=debd6745\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"a52fade5-13ce-483a-b1d6-55c22aeb5c5a","contentType":"Recipe","title":"Taco Crescent Ring","isFavorite":false,"linkUrl":"/recipes/taco-crescent-ring/a52fade5-13ce-483a-b1d6-55c22aeb5c5a","numberOfRatings":"484","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/TlHSx2qFaUKqqRn6IbqoPQ_webp_base.webp?v=5753ff67\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/TlHSx2qFaUKqqRn6IbqoPQ_webp_base.webp?v=5753ff67\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"00dda8fc-7206-41bf-bc2c-eb211984d84f","contentType":"Recipe","title":"Shepherd\u0027s Pie","isFavorite":false,"linkUrl":"/recipes/shepherds-pie/00dda8fc-7206-41bf-bc2c-eb211984d84f","numberOfRatings":"73","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HuypQWI530-TV3CU1vAXiA_webp_base.webp?v=8de711ae\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HuypQWI530-TV3CU1vAXiA_webp_base.webp?v=8de711ae\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"b6f8b219-4b69-4aa1-8b59-ca58c8ed210b","contentType":"Recipe","title":"Chicken and Dumplings","isFavorite":false,"linkUrl":"/recipes/easy-chicken-and-dumplings/b6f8b219-4b69-4aa1-8b59-ca58c8ed210b","numberOfRatings":"441","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/NVqC-8iDpkOulDHD5Tu31Q_webp_base.webp?v=e5d10c84\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/NVqC-8iDpkOulDHD5Tu31Q_webp_base.webp?v=e5d10c84\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"a6e2cc44-5326-45d5-9132-fb8f9894370a","contentType":"Recipe","title":"One-Pot Creamy Beef Stroganoff","isFavorite":false,"linkUrl":"/recipes/one-pot-creamy-beef-stroganoff/a6e2cc44-5326-45d5-9132-fb8f9894370a","numberOfRatings":"265","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/yfVPry41Tke-bKJ-IquYKA_webp_base.webp?v=2d7d2f81\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/yfVPry41Tke-bKJ-IquYKA_webp_base.webp?v=2d7d2f81\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"0f3d173d-a554-4c80-8a50-fdbfa2c626c0","contentType":"Recipe","title":"Taco Bubble-Up Bake","isFavorite":false,"linkUrl":"/recipes/taco-bubble-up-bake/0f3d173d-a554-4c80-8a50-fdbfa2c626c0","numberOfRatings":"59","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HfdII69aRYKg56gK9Y5g8w_webp_base.webp?v=9a03b191\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HfdII69aRYKg56gK9Y5g8w_webp_base.webp?v=9a03b191\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"41752407-8882-4b8e-8336-b24cf2cc4d46","contentType":"Recipe","title":"Pierogi Casserole","isFavorite":false,"linkUrl":"/recipes/pierogi-casserole/41752407-8882-4b8e-8336-b24cf2cc4d46","numberOfRatings":"162","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/JjNV8piZSeC7c8LZ1URglQ_webp_base.webp?v=debd6745\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/JjNV8piZSeC7c8LZ1URglQ_webp_base.webp?v=debd6745\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2025 ®/TM General Mills All Rights Reserved