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Banana Snack Mix

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Updated Aug 18, 2008
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Five minutes is all you need to toss together a tasty snack mix perfect for a munch at home or on the road.

Banana Snack Mix

  • Prep Time 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 14
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Ingredients

  • 3 cups Golden Grahams™ cereal
  • 1 bag (7 oz) malted milk balls (2 cups)
  • 1 cup dried banana chips
  • 1 cup honey-roasted peanuts

Instructions

  • Step 
    1
    In covered container or large resealable food-storage plastic bag, gently toss all ingredients.
  • Step 
    2
    Store tightly covered or sealed.

Nutrition

200 Calories
10g Total Fat
4g Protein
23g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
5g
24%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
170mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
9%
Sugars
14g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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