Looking for a seafood dish? Then check out this baked stuffed fish recipe that’s perfect for a dinner.
Baked Stuffed Fish
- Prep Time 20 min
- Total 1 hr 5 min
- Ingredients 10
- Servings 6
Ingredients
Stuffing
- 1/4 cup margarine or butter
- 1/4 cup chopped celery
- 2 tablespoons chopped onion
- 2 cups soft bread cubes
- 1/4 teaspoon salt
- 1/4 teaspoon dried thyme leaves
- 1/8 teaspoon pepper
Fish
- 1 (2 to 3-lb.) dressed whole fish*
- 1/2 teaspoon salt
- 2 tablespoons margarine or butter, melted
Instructions
-
Step1Heat oven to 400°F. Grease shallow roasting pan. Melt 1/4 cup margarine in medium skillet over medium heat. Add celery and onion; cook and stir until tender. Stir in all remaining stuffing ingredients.
-
Step2Sprinkle inside of fish with 1/2 teaspoon salt. Fill opening with stuffing. Secure edges of fish together with skewers or toothpicks. Place in greased pan; brush with melted margarine.
-
Step3Bake at 400°F. for 45 minutes or until fish flakes easily with fork, basting occasionally with margarine. Remove skewers before serving. To serve, cut into sections by slicing through backbone.
Nutrition
340
Calories
18g
Total Fat
37g
Protein
7g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 340
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 110mg
- 37%
- Sodium
- 520mg
- 22%
- Total Carbohydrate
- 7g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 37g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 4%
- 4%
- Calcium
- 15%
- 15%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 5 Very Lean Meat; 3 Fat;Recipe Tips
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