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Asian Fresh Slaw

asian fresh slaw Lunch Asian
Asian Fresh Slaw
  • Prep 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 10

Sweet-and-spicy French dressing helps this slaw impersonate a dish that took much more time and effort to prepare.

Updated May 7, 2009

Ingredients

  • 1
    bag (16 oz ) coleslaw mix (shredded cabbage and carrots)
  • 1/2
    cup sweet-spicy French dressing
  • 1/4
    cup chopped red bell pepper (1/4 medium)
  • 1/4
    cup loosely packed fresh cilantro leaves, coarsely chopped
  • 1/4
    cup coarsely chopped salted dry-roasted peanuts

Steps

  • 1
    In 2-quart bowl, mix coleslaw mix and dressing. Top with bell pepper, cilantro and peanuts.
  • 2
    Just before serving, toss salad.

  • Replace the fresh cilantro with fresh parsley if you choose.

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
180mg
5%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
35%
35%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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