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African-Style Skillet Slaw

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Updated Aug 2, 2016
Bake-Off® Contest 39, 2000
Anita Price
Richmond, Virginia
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A whole lot of flavor comes together in this skillet. Wow!

African-Style Skillet Slaw

  • Prep Time 20 min
  • Total 0 min
  • Ingredients 17
  • Servings 6
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Ingredients

Slaw

  • 2 tablespoons oil
  • 3 cups finely shredded cabbage
  • 1/2 cup sliced green onions
  • 1/2 cup grated carrot
  • 1/2 cup grated peeled sweet potato
  • 1 (11-oz.) can sweet yellow and white corn, drained
  • 2 tablespoons honey
  • 2 tablespoons cider vinegar
  • 1/4 cup coconut, toasted*
  • 1/4 cup dry-roasted peanuts
  • Hot pepper sauce
  • Salt
  • Pepper

Garnish

  • Paprika
  • Cabbage leaves
  • Chow mein noodles
  • Golden raisins

Instructions

  • Step 
    1
    Heat oil in large skillet over medium-high heat until hot. Add cabbage, onions, carrot, sweet potato and corn; cook 5 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.
  • Step 
    2
    Add honey and vinegar; mix well. Stir in coconut and peanuts. Season to taste with hot pepper sauce, salt and pepper.
  • Step 
    3
    Sprinkle serving platter with paprika. Arrange cabbage leaves on platter. Spoon slaw onto cabbage leaves. Top with chow mein noodles and golden raisins.

Nutrition

210 Calories
10g Total Fat
4g Protein
26g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 2/3 Cup
Calories
210
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
15g
Protein
4g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1/2 Starch; 1 Fruit; 1 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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