Jamie Wainwright
Highland Park, Illinois
White Corn Salad
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r88e545994c674f7091cdab873cd85e03\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Mix up a cool corn salad in minutes. No cooking needed!
White Corn Salad
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r88e545994c674f7091cdab873cd85e03\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 15 min
- Total 0 min
- Ingredients 9
- Servings 8
Ingredients
- 2 tablespoons olive or vegetable oil
- 2 tablespoons rice vinegar
- 1 teaspoon brown sugar
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 (11-oz.) cans white shoepeg corn, drained
- 1 large tomato, chopped
- 3 to 4 green onions, chopped
- 1/2 green bell pepper, chopped
Instructions
-
Step1In large bowl, combine oil, vinegar, brown sugar, salt and pepper; mix well.
-
Step2Add corn, tomato, onions and bell pepper; toss to combine. Cover; refrigerate until serving time.
Nutrition
120
Calories
4g
Total Fat
2g
Protein
19g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 120
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 0mg
- 0%
- Sodium
- 300mg
- 13%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 5g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 15%
- 15%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
1/2 Fruit; 2 Vegetable; 1 Fat;
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cf68421f-a017-4b99-8f4a-ac3517f06a8c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rb1daf5efd57f4b478d0e41782d915fee\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cf68421f-a017-4b99-8f4a-ac3517f06a8c","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"5d4c1519-53b6-4aee-8920-09d30806deb4","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"974c7979-617b-4d12-96e4-58d9284a3162","contentType":"Category","title":"Salad Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/salads","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vy9kkvUja0iIUa6KIxVvYg_gmi_hi_res_jpeg.jpeg?v=75914612\u0026t=b5673970ed9e41549a020b29d456506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vy9kkvUja0iIUa6KIxVvYg_gmi_hi_res_jpeg.jpeg?v=75914612\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"101516bd-75a1-484f-affc-e316d8bd5409","contentType":"Category","title":"Mini Dishes","isFavorite":false,"linkUrl":"/recipes/meal-course/appetizers/mini-dishes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/9258c20d-59f7-462a-b8de-fb1d64517054.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/9918f3f7-3ba1-45b0-a3a5-a4b886c17e73.jpg"},{"contentId":"ca3da3c1-27a8-498a-8571-21336896f82e","contentType":"Category","title":"One-Dish Dinners for Busy Families","isFavorite":false,"linkUrl":"/recipes/meal-course/dinner/one-pot-meals","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/beUatkizSQOmvPF6PUQaAw_webp_base.webp?v=26899bb7\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd","mediumImageUrl":"//mojo.generalmills.com/api/public/content/beUatkizSQOmvPF6PUQaAw_webp_base.webp?v=26899bb7\u0026t=191ddcab8d1c415fa10fa00a14351227"}],"availableItems":[{"contentId":"974c7979-617b-4d12-96e4-58d9284a3162","contentType":"Category","title":"Salad Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/salads","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vy9kkvUja0iIUa6KIxVvYg_gmi_hi_res_jpeg.jpeg?v=75914612\u0026t=b5673970ed9e41549a020b29d456506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vy9kkvUja0iIUa6KIxVvYg_gmi_hi_res_jpeg.jpeg?v=75914612\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"101516bd-75a1-484f-affc-e316d8bd5409","contentType":"Category","title":"Mini Dishes","isFavorite":false,"linkUrl":"/recipes/meal-course/appetizers/mini-dishes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/9258c20d-59f7-462a-b8de-fb1d64517054.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/9918f3f7-3ba1-45b0-a3a5-a4b886c17e73.jpg"},{"contentId":"ca3da3c1-27a8-498a-8571-21336896f82e","contentType":"Category","title":"One-Dish Dinners for Busy Families","isFavorite":false,"linkUrl":"/recipes/meal-course/dinner/one-pot-meals","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/beUatkizSQOmvPF6PUQaAw_webp_base.webp?v=26899bb7\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd","mediumImageUrl":"//mojo.generalmills.com/api/public/content/beUatkizSQOmvPF6PUQaAw_webp_base.webp?v=26899bb7\u0026t=191ddcab8d1c415fa10fa00a14351227"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cebd36f5-50c3-4ced-bf49-b20dc8574946\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r48b56fd9be7b42989d4ac18936310174\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cebd36f5-50c3-4ced-bf49-b20dc8574946","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"5d4c1519-53b6-4aee-8920-09d30806deb4","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"30357dc0-fead-4289-b46b-7a72d8c862d4","contentType":"Recipe","title":"Cheesy Potato Casserole","isFavorite":false,"linkUrl":"/recipes/cheesy-potato-casserole/30357dc0-fead-4289-b46b-7a72d8c862d4","numberOfRatings":"295","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/iRMZxAbfR6mR8zLP1Hk-IQ_webp_base.webp?v=1482cd43\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/iRMZxAbfR6mR8zLP1Hk-IQ_webp_base.webp?v=1482cd43\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"339689ad-c045-4bdd-b7d7-c11942e05d95","contentType":"Recipe","title":"Slow-Cooker Bacon Corn Chowder","isFavorite":false,"linkUrl":"/recipes/slow-cooker-bacon-corn-chowder/339689ad-c045-4bdd-b7d7-c11942e05d95","numberOfRatings":"191","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/KH-nMbUNPEOKnKLYMeR1Fg_webp_base.webp?v=c18be0cf\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/KH-nMbUNPEOKnKLYMeR1Fg_webp_base.webp?v=c18be0cf\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"14f83449-4c1d-4d05-983d-bf38c7f604a3","contentType":"Recipe","title":"Chicken Pot Pie Casserole","isFavorite":false,"linkUrl":"/recipes/chicken-pot-pie-casserole/14f83449-4c1d-4d05-983d-bf38c7f604a3","numberOfRatings":"135","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"1401d418-ac0b-4b50-ad09-c6f1243fb992","contentType":"Recipe","title":"Classic Chicken Pot Pie","isFavorite":false,"linkUrl":"/recipes/classic-chicken-pot-pie/1401d418-ac0b-4b50-ad09-c6f1243fb992","numberOfRatings":"2461","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"09f0bba4-8bb9-4ce3-8d98-ae7a803eb7d5","contentType":"Recipe","title":"Easy Homemade Mashed Potatoes","isFavorite":false,"linkUrl":"/recipes/easy-homemade-mashed-potatoes/09f0bba4-8bb9-4ce3-8d98-ae7a803eb7d5","numberOfRatings":"48","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/G-If8PXPTzS3-xXe_6I5_g_webp_base.webp?v=511ccf02\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/G-If8PXPTzS3-xXe_6I5_g_webp_base.webp?v=511ccf02\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"389d56ac-2840-4327-a23b-1303539a7248","contentType":"Recipe","title":"Slow-Cooker Cheesy Chicken Enchilada Chili","isFavorite":false,"linkUrl":"/recipes/slow-cooker-cheesy-chicken-enchilada-chili/389d56ac-2840-4327-a23b-1303539a7248","numberOfRatings":"229","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/jLGbtdxykUah203si7LQfg_webp_base.webp?v=7258b936\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jLGbtdxykUah203si7LQfg_webp_base.webp?v=7258b936\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"30357dc0-fead-4289-b46b-7a72d8c862d4","contentType":"Recipe","title":"Cheesy Potato Casserole","isFavorite":false,"linkUrl":"/recipes/cheesy-potato-casserole/30357dc0-fead-4289-b46b-7a72d8c862d4","numberOfRatings":"295","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/iRMZxAbfR6mR8zLP1Hk-IQ_webp_base.webp?v=1482cd43\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/iRMZxAbfR6mR8zLP1Hk-IQ_webp_base.webp?v=1482cd43\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"339689ad-c045-4bdd-b7d7-c11942e05d95","contentType":"Recipe","title":"Slow-Cooker Bacon Corn Chowder","isFavorite":false,"linkUrl":"/recipes/slow-cooker-bacon-corn-chowder/339689ad-c045-4bdd-b7d7-c11942e05d95","numberOfRatings":"191","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/KH-nMbUNPEOKnKLYMeR1Fg_webp_base.webp?v=c18be0cf\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/KH-nMbUNPEOKnKLYMeR1Fg_webp_base.webp?v=c18be0cf\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"14f83449-4c1d-4d05-983d-bf38c7f604a3","contentType":"Recipe","title":"Chicken Pot Pie Casserole","isFavorite":false,"linkUrl":"/recipes/chicken-pot-pie-casserole/14f83449-4c1d-4d05-983d-bf38c7f604a3","numberOfRatings":"135","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"1401d418-ac0b-4b50-ad09-c6f1243fb992","contentType":"Recipe","title":"Classic Chicken Pot Pie","isFavorite":false,"linkUrl":"/recipes/classic-chicken-pot-pie/1401d418-ac0b-4b50-ad09-c6f1243fb992","numberOfRatings":"2461","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"09f0bba4-8bb9-4ce3-8d98-ae7a803eb7d5","contentType":"Recipe","title":"Easy Homemade Mashed Potatoes","isFavorite":false,"linkUrl":"/recipes/easy-homemade-mashed-potatoes/09f0bba4-8bb9-4ce3-8d98-ae7a803eb7d5","numberOfRatings":"48","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/G-If8PXPTzS3-xXe_6I5_g_webp_base.webp?v=511ccf02\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/G-If8PXPTzS3-xXe_6I5_g_webp_base.webp?v=511ccf02\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"389d56ac-2840-4327-a23b-1303539a7248","contentType":"Recipe","title":"Slow-Cooker Cheesy Chicken Enchilada Chili","isFavorite":false,"linkUrl":"/recipes/slow-cooker-cheesy-chicken-enchilada-chili/389d56ac-2840-4327-a23b-1303539a7248","numberOfRatings":"229","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/jLGbtdxykUah203si7LQfg_webp_base.webp?v=7258b936\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jLGbtdxykUah203si7LQfg_webp_base.webp?v=7258b936\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2025 ®/TM General Mills All Rights Reserved