Menu

Apple-Walnut Salad

  • Save Recipe
Apple-Walnut Salad
  • Prep 10 min
  • Total 10 min
  • Ingredients 7
  • Servings 7
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Whether you serve this as a dinner side or whip it up as an easy lunch, our apple walnut salad recipe is a must-make dish for fall. Throw together this green apple salad with walnuts and raisins for a fresh, creamy meal that delights with bursts of sweet flavor and crunch. The best part? It's ready to serve in just 10 minutes!
Updated Sep 20, 2021

Ingredients

  • 1 large Granny Smith apple, chopped (1 3/4 cups)
  • 1 large Gala apple, chopped (1 3/4 cups)
  • 1/2 cup golden raisins
  • 1/2 cup plain yogurt
  • 1 tablespoon sugar
  • 1 tablespoon fresh orange juice
  • 1/2 cup chopped walnuts, toasted

Steps

  • 1
    In large bowl, mix apples and raisins. In small bowl, mix yogurt, sugar and orange juice. Pour over apple mixture and stir to coat. Serve or refrigerate. Stir in walnuts just before serving.

Tips from the Pillsbury Kitchens

  • tip 1
    Make your apple and walnut salad without raisins and try orange-flavored or regular sweetened dried cranberries instead.
  • tip 2
    Shelled walnuts can be refrigerated, tightly covered, up to 6 months or frozen up to 1 year. There’s no need to thaw them before chopping and toasting.
  • tip 3
    Toasting the walnuts for the salad adds depth and richness-don’t skip this step! To toast walnuts, heat the oven to 350°F. Spread nuts in an ungreased shallow pan. Bake uncovered 6 to 10 minutes, stirring occasionally, until light brown.

Nutrition Information

138 Calories, 6g Total Fat, 3g Protein, 20g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
138
Total Fat
6g
0%
Saturated Fat
1g
0%
Sodium
12mg
0%
Total Carbohydrate
20g
0%
Dietary Fiber
2g
0%
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Fruit; 1/2 High-Fat Meat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved