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Rice Wraps

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Rice Wraps
  • Prep 10 min
  • Total 0 min
  • Ingredients 6
  • Servings 4
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It takes just 10 minutes and 6 ingredients to make these delicious wraps.
Updated Aug 1, 2016

Ingredients

  • 1 (10-oz.) pkg. frozen cheesy rice & broccoli
  • 1/2 cup frozen diced cooked chicken breast
  • 4 medium flour tortillas
  • 2 cups shredded lettuce
  • 2 oz. (1/2 cup) shredded Cheddar cheese
  • 4 tablespoons salsa

Steps

  • 1
    Open rice pouch; combine rice mixture and chicken in large skillet. Cook over medium heat until thoroughly heated, stirring frequently.*
  • 2
    Meanwhile, heat tortillas as directed on package.
  • 3
    Place 1/2 cup of lettuce on each tortilla, spoon about 1/3 cup mixture on top of lettuce. Sprinkle with cheese and 1 tablespoon salsa. Fold up bottom; fold sides in to enclose filling.

Tips from the Pillsbury Kitchens

  • tip 1
    * If desired, rice pouch can be heated in microwave as directed on package, in medium bowl, proceed as directed above.

Nutrition Information

280 Calories, 9g Total Fat, 14g Protein, 35g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
280
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
630mg
26%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
3g
Protein
14g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
6%
6%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 1 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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