A sweet, buttery and crunchy snack.
Gluten-Free Cheerios™ Crunch Mix
- Prep Time 10 min
- Total 60 min
- Ingredients 5
- Servings 8
Ingredients
- 1/3 cup butter or margarine
- 1/2 cup packed brown sugar
- 4 cups Cheerios™ cereal
- 1/2 cup gluten-free candy-coated chocolate candies, if desired
- 1/2 cup raisins
Instructions
-
Step1In 3-quart saucepan, melt butter over low heat. Stir in brown sugar. Cook, stirring constantly, until thick and smooth.
-
Step2Stir in cereal. Cook 2 to 3 minutes, stirring constantly, until cereal is coated.
-
Step3Spread mixture in thin layer on ungreased cookie sheet. Cool 1 hour. Crumble into bite-size pieces. Stir in raisins and candies. Store in airtight container.
Nutrition
210
Calories
9g
Total Fat
2g
Protein
32g
Total Carbohydrate
19g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 210
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 5g
- 24%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 170mg
- 7%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 19g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 6%
- 6%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Recipe Tips
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