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Grands!™ Biscuit Taco Cups

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Grands!™ Biscuit Taco Cups
  • Prep 45 min
  • Total 45 min
  • Ingredients 10
  • Servings 8
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Refrigerated biscuits make a grand holder for taco filling and all its trimmings!
Updated Sep 11, 2018

Ingredients

Steps

  • 1
    Heat oven to 375°F. Brown ground beef in large skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain.
  • 2
    Add chili beans, taco seasoning mix and water; mix well. Reduce heat to medium; simmer 10 minutes or until ground beef mixture is slightly thickened, stirring occasionally.
  • 3
    Meanwhile, spray outside bottom and sides of 8 (6-oz.) custard cups lightly with nonstick cooking spray. Separate dough into 8 biscuits. Roll or pat each biscuit to form 4 1/2-inch round. Place rounds over outside of sprayed cups; press to fit over bottom and part way down sides of cups. Place cups, upside down, in ungreased 15x10x1-inch baking pan.
  • 4
    Bake at 375°F. for 14 to 16 minutes or until deep golden brown. Remove pan from oven. Carefully remove biscuit cups from custard cups. Place biscuit cups, right side up, in same baking pan. Spoon beef mixture evenly into each cup.
  • 5
    Top with cheese, lettuce, tomato, sour cream and salsa.

Nutrition Information

440 Calories, 22g Total Fat, 23g Protein, 37g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Taco Cup
Calories
440
Calories from Fat
190
Total Fat
22g
33%
Saturated Fat
11g
54%
Trans Fat
1/2g
Cholesterol
65mg
22%
Sodium
980mg
41%
Potassium
170mg
5%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
11%
Sugars
4g
Protein
23g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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