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Sheet-Pan Chicken Sausage with Fall Vegetables

sheet-pan chicken sausage with fall vegetables Entree
Sheet-Pan Chicken Sausage with Fall Vegetables
  • Prep 15 min
  • Total 45 min
  • Ingredients 10
  • Servings 6

We're "fall"ing for this sheet-pan meal, and we think you will, too! Hearty chicken sausage, roasted sweet potatoes, apples and onion make this weeknight dinner so easy and delicious, you'll want to put it on regular rotation all season long. MORE+ LESS-

Updated July 18, 2019

Ingredients

2
tablespoons olive oil
1/2
teaspoon dried thyme leaves
1/2
teaspoon dried rosemary leaves
1/2
teaspoon garlic powder
1/2
teaspoon salt
1/4
teaspoon pepper
3
medium orange sweet potatoes, peeled, cut into 1-inch pieces (about 4 cups)
2
medium unpeeled tart red apples, quartered and cut into 1-inch pieces
1
medium onion, cut into 1-inch pieces
1
package (12 oz) fully cooked smoked chicken and apple sausages, cut diagonally into 1-inch pieces

Steps

Hide Images
  • 1
    Heat oven to 425°F. Spray 18x13x1-inch pan with cooking spray.
  • 2
    In large bowl, mix olive oil, thyme, rosemary, garlic powder, salt and pepper until well blended. Add sweet potatoes, apples, onion and sausages; toss to coat. Pour mixture in pan.
  • 3
    Bake 15 minutes; stir. Bake 8 to 12 minutes or until potatoes are tender when poked with fork and sausages are browned on edges.

Expert Tips

  • If you don’t have an 18x13x1-inch rimmed baking pan (or "sheet pan"), consider investing in one. They're large enough to accommodate a full dish in one pan but small enough to fit in most standard home ovens. Plus, you can use them for just about anything, from dinners to desserts.
  • Cut all vegetables and sausages to the same size to ensure even roasting. Be sure to spread evenly onto pan before roasting.
  • We used Pink Lady apples in this recipe. Honeycrisp would be another great choice.
  • Garnish with chopped fresh thyme, if desired.
  • Serve with Pillsbury™ refrigerated crescent dinner rolls, prepared as directed on package.

Nutrition Information

Nutrition Facts

Serving Size: About 1 1/3 Cups
Calories
240
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
590mg
25%
Potassium
390mg
11%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
15%
Sugars
10g
Protein
11g
% Daily Value*:
Vitamin A
190%
190%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2019 ®/TM General Mills All Rights Reserved

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