MENU
  • Pinterest
    556
  • Save
    490
  • Print
    1K
  • Facebook
    87
  • Email
    128

3-Ingredient Ranch Chicken Wings

3-Ingredient Ranch Chicken Wings
  • Prep 10 min
  • Total 50 min
  • Ingredients 5
  • Servings 12

Three ingredients is all you need for these quick and tasty ranch-flavored chicken wings. They make an excellent weeknight appetizer or an easy game-day dish to share. ...MORE+ LESS-

Ingredients

1
package (3 lb) frozen chicken wings, thawed and drained
2
tablespoons oil
1
package (1 oz) ranch salad dressing & seasoning mix
1/4
teaspoon ground red pepper (cayenne)
Ranch dressing, if desired

Steps

Hide Images
  • 1
    Heat oven to 425°F. Line two 15x10x1-inch pans with foil, and spray with cooking spray.
  • 2
    In large bowl, add chicken wings and oil; mix well. Stir in ranch dressing mix and red pepper; toss to coat evenly.
  • 3
    Spread wings in pans, skin side down. Bake 20 minutes. Remove from oven, and turn wings over. Return to oven, rotating pans, and continue baking 15 to 20 minutes or until no longer pink and temperature at least 165°F.
  • 4
    Serve with ranch dressing.
  • Make sure chicken wings are completely thawed to avoid watering out during baking.

Expert Tips

  • Serve these with a drizzle of ranch dressing and a sprinkle of chopped chives for amped-up ranch flavor.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
70
Calories from Fat
40
% Daily Value
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
190mg
8%
Potassium
65mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment