We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
  • Save
    792
  • Print
    598
  • Pinterest
    0
  • Email
    0
  • Facebook
    0

3-Ingredient Basic Guacamole

(0)
  0 reviews
  • 10 min prep time
  • 10 min total time
  • 5 ingredients
  • 10 servings
  • Pinterest
    0
  • Facebook
    0
  • Save
    792
  • Email
    0
  • Print
    598

You won’t be able to resist this classic easy guacamole made with just 3 ingredients!

Ingredients

3
medium avocados, sliced lengthwise, pitted and peeled
2
tablespoons fresh lime or lemon juice
1/2
teaspoon salt
1/2
teaspoon hot sauce
Tortilla chips, as desired

Steps

  • 1 In medium bowl, coarsely mash avocados, lime juice, salt and hot sauce using potato masher, pastry blender or fork. Serve with tortilla chips.
  • 1 In medium bowl, coarsely mash avocados, lime juice, salt and hot sauce using potato masher, pastry blender or fork. Serve with tortilla chips.

Expert Tips

Avocados are ready to use when they are black with a hint of green and give slightly when pressed.

You can substitute 1 seeded finely chopped jalapeño chile or 1/4 teaspoon ground red pepper (cayenne) in place of the hot sauce.

Try some of these flavorful additions: Add 2 tablespoons red or white onion, 2 tablespoons chopped fresh cilantro, 1 clove finely chopped garlic or 1 medium seeded chopped tomato.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
98.6
Calories from Fat
60
% Daily Value
Total Fat
8.9g
14%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
127.7mg
5%
Total Carbohydrate
5.6g
2%
Dietary Fiber
4.1g
16%
Sugars
0.5g
Protein
1.2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
11.70%
12%
Calcium
0.90%
1%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2016 ®/TM General Mills All Rights Reserved