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Sausage, Egg and Cheese Breakfast Roll-Ups

  • Prep 15 min
  • Total 35 min
  • Ingredients 5
  • Servings 8

Make a quick, hearty, grab-and-go breakfast with these wrapped sausage bites. MORE+ LESS-

Shawn Syphus Shawn Syphus
June 30, 2015

Ingredients

3
eggs
1
can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
8
fully cooked breakfast sausage links
4
slices (sandwich-size) Cheddar cheese
Salt and pepper to taste

Steps

Hide Images
  • 1
    Heat oven to 350°F. In small bowl, beat eggs. Reserve 1 tablespoon beaten egg for brushing on tops of crescent rolls. Scramble remaining eggs.
  • 2
    Unroll dough onto work surface; separate into 8 triangles. Cut cheese slices in half; place 1 half on each triangle. Top each with spoonful of scrambled eggs and 1 sausage link. Loosely roll up triangles as directed on can; place on ungreased cookie sheet.
  • 3
    Brush reserved beaten egg on top of each crescent. Sprinkle salt and pepper over each.
  • 4
    Bake 15 to 18 minutes or until golden brown.

Expert Tips

  • To make a lighter version, try these substitutions: scrambled egg whites and turkey sausage.
  • Save time by purchasing the precooked breakfast sausage links.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
180
% Daily Value
Total Fat
20g
30%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
510mg
21%
Potassium
75mg
2%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
3g
Protein
10g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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