Tasty Taco Soup

Add something cheesy to your Mexican dinner! Enjoy this tasty beef soup that's flavored with Old El Paso® taco mix and made using Muir Glen® tomatoes and Green Giant® Valley Fresh Steamers™ Niblets® corn - ready in 25 minutes.

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  • prep time 25 min
  • total time 25 min
  • ingredients 7
  • servings 4
 

Ingredients

1
lb lean (at least 80%) ground beef
1/4
cup sliced green onions
1
package (1 oz) Old El Paso™ 40% less-sodium taco seasoning mix
1
can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1
cup Green Giant™ Steamers™ Niblets® frozen corn
1
cup water
1/2
cup finely shredded Cheddar cheese (2 oz)

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 3-quart saucepan, brown ground beef until thoroughly cooked; drain. Add onions and taco seasoning mix; cook 1 minute.
  • 2 Stir in tomatoes, corn and water. Heat to boiling. Reduce heat; simmer 10 minutes.
  • 3 To serve, ladle soup into serving bowls; top with cheese.
  • 1 In 3-quart saucepan, brown ground beef until thoroughly cooked; drain. Add onions and taco seasoning mix; cook 1 minute.
  • 2 Stir in tomatoes, corn and water. Heat to boiling. Reduce heat; simmer 10 minutes.
  • 3 To serve, ladle soup into serving bowls; top with cheese.

EXPERT TIPS

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Expert Tips

Tip: Saving a batch for later? Fill freezer bags with soup, then lay flat to freeze for easy stacking and freezer organization. More smart freezer bag tips.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
400
(
Calories from Fat
180),
% Daily Value
Total Fat
20g
20%
(Saturated Fat
9g,
9%
),
Cholesterol
85mg
85%;
Sodium
1260mg
1260%;
Total Carbohydrate
27g
27%
(Dietary Fiber
4g
4%
  Sugars
8g
8%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
30%;
Vitamin C
25%;
Calcium
20%;
Iron
25%;
Exchanges:
1 1/2 Starch; 1 Vegetable; 3 Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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