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Red and Green Tossed Salad

Mixed greens tossed with apple chunks, walnuts and dried cranberries offer a fresh and palate-pleasing salad perfect for seasonal gatherings.

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  • prep time 10 min
  • total time 10 min
  • ingredients 5
  • servings 6
 

Ingredients

1
bag (10 oz) torn mixed salad greens (about 7 cups)
1
large apple, cubed (1 1/2 cups)
1/2
cup walnuts
1/3
cup sweetened dried cranberries
1/3
cup raspberry vinaigrette dressing

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In large bowl, gently mix all ingredients except dressing.
  • 2 Just before serving, toss with dressing.
  • 1 In large bowl, gently mix all ingredients except dressing.
  • 2 Just before serving, toss with dressing.

EXPERT TIPS

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Expert Tips

Want to make this salad a little more special? Add 1/4 cup blue cheese crumbles to the other ingredients.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
40mg
40%;
Total Carbohydrate
14g
14%
(Dietary Fiber
3g
3%
  Sugars
10g
10%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
30%;
Vitamin C
15%;
Calcium
4%;
Iron
6%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.