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Poppy Seed French Rolls

Like magic, frozen crusty French dinner rolls become a gourmet go-along with a brush of egg white and a dash of poppy seed.

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  • prep time 15 min
  • total time 15 min
  • ingredients 3
  • servings 4
 

Ingredients

4
frozen crusty French dinner rolls (from 12.4-oz bag)
1
egg white, beaten
1/2
teaspoon poppy seed

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LOCATION

Steps

  • 1 Heat oven to 425°F. On ungreased cookie sheet, place frozen rolls. Brush tops with beaten egg white. Sprinkle each with poppy seed.
  • 2 Bake 5 to 7 minutes or until golden brown. Serve warm.
  • 1 Heat oven to 425°F. On ungreased cookie sheet, place frozen rolls. Brush tops with beaten egg white. Sprinkle each with poppy seed.
  • 2 Bake 5 to 7 minutes or until golden brown. Serve warm.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Roll
Calories
90
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
200mg
200%;
Total Carbohydrate
15g
15%
(Dietary Fiber
0g
0%
  Sugars
1g
1%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
6%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.