Mom's Baked Lima Beans

Let this family-favorite cook all day. Beans with pork and veggies make a traditional side dish.

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  • prep time 25 min
  • total time 19 hr 0 min
  • ingredients 11
  • servings 8
 

Ingredients

1 1/2
lb. (3 cups) dried lima beans
2
quarts (8 cups) water
1/4
lb. salt pork or bacon, cut into 1/4-inch pieces
1/2
cup chopped green bell pepper
1
medium onion, chopped
1/4
cup molasses
1/4
to 1/2 cup dark corn syrup
1
teaspoon pepper
1/2
teaspoon salt
1/4
teaspoon paprika
1
(2-oz.) jar chopped pimientos, drained

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LOCATION

Steps

  • 1 Sort beans. Rinse well; drain. In Dutch oven or large saucepan, cover beans with water. Soak at least 12 hours or overnight.
  • 2 Do not drain beans. Bring to a boil. Reduce heat; cover and simmer about 30 minutes or until beans are almost tender.
  • 3 Drain beans, reserving liquid. Place beans in 3 1/2- to 4-quart slow cooker. Combine 3/4 cup reserved liquid with all remaining ingredients; mix well. Pour over beans; stir to mix.
  • 4 Cover; cook on high setting for 5 to 6 hours or on low setting for 10 to 12 hours or until beans are tender and mixture is thoroughly heated.
  • 1 Sort beans. Rinse well; drain. In Dutch oven or large saucepan, cover beans with water. Soak at least 12 hours or overnight.
  • 2 Do not drain beans. Bring to a boil. Reduce heat; cover and simmer about 30 minutes or until beans are almost tender.
  • 3 Drain beans, reserving liquid. Place beans in 3 1/2- to 4-quart slow cooker. Combine 3/4 cup reserved liquid with all remaining ingredients; mix well. Pour over beans; stir to mix.
  • 4 Cover; cook on high setting for 5 to 6 hours or on low setting for 10 to 12 hours or until beans are tender and mixture is thoroughly heated.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup
Calories
450
(
Calories from Fat
110),
% Daily Value
Total Fat
12g
12%
(Saturated Fat
4g,
4%
),
Cholesterol
10mg
10%;
Sodium
370mg
370%;
Total Carbohydrate
68g
68%
(Dietary Fiber
15g
15%
  Sugars
19g
19%
),
Protein
17g
17%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
20%;
Calcium
6%;
Iron
30%;
Exchanges:
3 1/2 Starch; 1 Fruit; 4 1/2 Other Carbohydrate; 1 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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