Miami Halibut

Looking for a seafood dinner? Then check this grilled halibut marinated with orange juice, olive oil and cumin – a dish that’s ready in 35 minutes.

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  • prep time 35 min
  • total time
  • ingredients 6
  • servings 4
 

Ingredients

1/2
cup orange juice
2
tablespoons olive oil
1 1/2
teaspoons cumin
1
teaspoon garlic salt
1/2
teaspoon coriander
4
(6 to 8-oz.) halibut steaks

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 1-gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well. Add halibut; seal bag and turn to coat. Let stand at room temperature for 20 minutes to marinate.
  • 2 Meanwhile, heat grill.
  • 3 When ready to grill, remove halibut from marinade; discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish is no longer translucent in center and flakes easily with fork, turning once.
  • 1 In 1-gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well. Add halibut; seal bag and turn to coat. Let stand at room temperature for 20 minutes to marinate.
  • 2 Meanwhile, heat grill.
  • 3 When ready to grill, remove halibut from marinade; discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish is no longer translucent in center and flakes easily with fork, turning once.

EXPERT TIPS

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Expert Tips

This halibut is named for its marinade ingredients. Orange juice, cumin, garlic and coriander are flavors common in Miami, where Cuban heritage strongly influences regional recipes.

halibut is a large member of the flatfish family form northern Atlantic and Pacific waters. Its firm flesh is white, lean and mild-tasting. Look for halibut from March to September.

To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1g,
1%
),
Cholesterol
90mg
90%;
Sodium
200mg
200%;
Total Carbohydrate
1g
1%
(Dietary Fiber
0g
0%
  Sugars
1g
1%
),
Protein
32g
32%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
4%;
Calcium
2%;
Iron
4%;
Exchanges:
4 1/2 Very Lean Meat; 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.