We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Chicken Lo Mein

Frozen teriyaki stir-fry meal starter helps get this Asian-style supper on the table in just 20 minutes!

(0)
(0)
Save and Share
  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 4
 

Ingredients

2
ounces uncooked Oriental noodles
2
tablespoons light sesame or vegetable oil
1
teaspoon finely chopped garlic
1
pound chicken breast strips for stir-fry
1/3
cup chopped green onions
4
cups coleslaw mix (from 1-pound bag)
1
bag (1 pound) Green Giant® Create a Meal!® frozen teriyaki stir-fry meal starter

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Cook and drain noodles as directed on package.
  • 2 While noodles are cooking, heat oil in 4- to 6-quart Dutch oven over medium-high heat. Cook garlic and chicken in oil 4 to 5 minutes, stirring frequently, just until chicken is no longer pink in center.
  • 3 Stir in onions, coleslaw mix and meal starter vegetables and sauce. Cover and cook 7 to 9 minutes, stirring frequently, until vegetables are hot. Stir in noodles. Cook 1 to 2 minutes, stirring constantly, until noodles are well mixed.
  • 1 Cook and drain noodles as directed on package.
  • 2 While noodles are cooking, heat oil in 4- to 6-quart Dutch oven over medium-high heat. Cook garlic and chicken in oil 4 to 5 minutes, stirring frequently, just until chicken is no longer pink in center.
  • 3 Stir in onions, coleslaw mix and meal starter vegetables and sauce. Cover and cook 7 to 9 minutes, stirring frequently, until vegetables are hot. Stir in noodles. Cook 1 to 2 minutes, stirring constantly, until noodles are well mixed.

EXPERT TIPS

toggle

Expert Tips

Ground pork for chow mein can be substituted for the chicken, and 2 ounces uncooked spaghetti can be substituted for the Oriental noodles.

Garnish lo mein with extra chopped green onions, chopped peanuts or toasted sesame seed.

A salad of chilled pineapple chunks and mandarin orange segments served in a lettuce cup is an easy addition to this quick meal.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
425
(
Calories from Fat
135),
% Daily Value
Total Fat
15g
15%
(Saturated Fat
3g,
3%
),
Cholesterol
70mg
70%;
Sodium
1080mg
1080%;
Total Carbohydrate
37g
37%
(Dietary Fiber
6g
6%
),
Protein
35g
35%
;
% Daily Value*:
Iron
12%;
Exchanges:
2 Starch; 1 Vegetable; 4 Lean Meat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.