Carrots and Broccoli with Orange Browned Butter

Good-for-you veggies are kissed with orange and ginger.

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  • prep time 15 min
  • total time
  • ingredients 6
  • servings 8
 

Ingredients

1
(16-oz.) pkg. fresh baby carrots
4
cups Green Giant™ SELECT frozen broccoli florets
1/3
cup butter
1
teaspoon grated orange peel
1/2
teaspoon grated gingerroot
2
tablespoons orange juice

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LOCATION

Steps

  • 1 Place carrots in large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer 3 minutes. Add broccoli; cook 2 to 3 minutes or until vegetables are crisp-tender.
  • 2 Meanwhile, in small saucepan, cook butter over medium-high heat until golden brown; immediately remove from heat. Add orange peel, gingerroot and orange juice; mix well.
  • 3 Drain vegetables. Pour butter sauce over vegetables; toss lightly to coat. If desired, salt and pepper to taste.
  • 1 Place carrots in large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer 3 minutes. Add broccoli; cook 2 to 3 minutes or until vegetables are crisp-tender.
  • 2 Meanwhile, in small saucepan, cook butter over medium-high heat until golden brown; immediately remove from heat. Add orange peel, gingerroot and orange juice; mix well.
  • 3 Drain vegetables. Pour butter sauce over vegetables; toss lightly to coat. If desired, salt and pepper to taste.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 3/4 Cup
Calories
120
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
5g,
5%
),
Cholesterol
20mg
20%;
Sodium
110mg
110%;
Total Carbohydrate
9g
9%
(Dietary Fiber
3g
3%
  Sugars
5g
5%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
330%;
Vitamin C
30%;
Calcium
2%;
Iron
2%;
Exchanges:
1/2 Fruit; 1 Vegetable; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.