Broiled Lemon-Pepper Salmon

Lemon-pepper seasoning and a quick coating of salad dressing keep this salmon moist as it cooks under the broiler to make a savory dinner for four in 20 minutes.

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  • prep time 20 min
  • total time 20 min
  • ingredients 4
  • servings 4
 

Ingredients

1
salmon fillet (1 lb)
2
tablespoons salad dressing or mayonnaise
1
teaspoon lemon-pepper seasoning
1/4
teaspoon ground mustard

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Set oven control to broil. Spray rack in broiler pan with cooking spray. Place salmon, skin side up, on rack in pan.
  • 2 Broil 4 to 6 inches from heat 7 minutes. Turn salmon; broil 7 to 9 minutes longer or until fish flakes easily with fork.
  • 3 Meanwhile, in small bowl, mix remaining ingredients.
  • 4 Spread salad dressing mixture over salmon; broil 1 to 2 minutes longer or until topping is lightly browned and bubbly.
  • 1 Set oven control to broil. Spray rack in broiler pan with cooking spray. Place salmon, skin side up, on rack in pan.
  • 2 Broil 4 to 6 inches from heat 7 minutes. Turn salmon; broil 7 to 9 minutes longer or until fish flakes easily with fork.
  • 3 Meanwhile, in small bowl, mix remaining ingredients.
  • 4 Spread salad dressing mixture over salmon; broil 1 to 2 minutes longer or until topping is lightly browned and bubbly.

EXPERT TIPS

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Expert Tips

Don't have ground mustard on hand? You can substitute 3/4 teaspoon yellow mustard for the ground mustard.

Garnish with lemon slices on the side to spritz fresh lemon juice on the fish just before eating.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
80mg
80%;
Sodium
200mg
200%;
Total Carbohydrate
1g
1%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
0%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.