Italian Roasted Salmon

Dinner for four ready in 30 minutes! Serve this roasted salmon combined with salad dressing, parsley and lemon juice.

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  • prep time 30 min
  • total time 30 min
  • ingredients 6
  • servings 4
 

Ingredients

1/4
cup purchased Italian salad dressing
2
tablespoons chopped fresh parsley
1/2
teaspoon dried basil leaves
1
tablespoon lemon juice
1
(1-lb.) salmon fillet
Lemon slices

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 425ºF. Line shallow baking pan with foil. Spray foil with nonstick cooking spray. In shallow dish, combine salad dressing, parsley, basil and lemon juice; mix well.
  • 2 Place salmon, skin side down, in sprayed foil-lined pan. Spoon about half of salad dressing mixture over salmon.
  • 3 Bake at 425ºF. for 15 to 20 minutes or until fish flakes easily with fork, spooning remaining salad dressing mixture over fish once or twice during baking. Serve fish with lemon slices.
  • 1 Heat oven to 425ºF. Line shallow baking pan with foil. Spray foil with nonstick cooking spray. In shallow dish, combine salad dressing, parsley, basil and lemon juice; mix well.
  • 2 Place salmon, skin side down, in sprayed foil-lined pan. Spoon about half of salad dressing mixture over salmon.
  • 3 Bake at 425ºF. for 15 to 20 minutes or until fish flakes easily with fork, spooning remaining salad dressing mixture over fish once or twice during baking. Serve fish with lemon slices.

EXPERT TIPS

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Expert Tips

This is a great recipe to double up on so you wind up with more than you need. Leftover salmon tastes great cold and can be used on crackers and breads or mixed in salads.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
110),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
200mg
200%;
Total Carbohydrate
2g
2%
(Dietary Fiber
0g
0%
  Sugars
2g
2%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
4%;
Calcium
4%;
Iron
6%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.