We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Beef and Vegetable Stir-Fry for Two

(26)
  0 reviews
  • 15 min prep time
  • total time
  • 9 ingredients
  • 2 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Who needs take-out when you can create a colorful, flavorful stir-fry at home in just minutes?

Ingredients

1
cup uncooked instant white rice
1
cup water
1/4
lb. extra-lean ground beef
1
small onion, sliced
1 1/2
cups Green Giant™ SELECT® frozen broccoli florets, thawed
1/2
red bell pepper, cut into thin bite-sized strips
2
tablespoons purchased stir-fry sauce
2
tablespoons water
1/2
teaspoon grated gingerroot

Steps

  • 1 Cook rice in 1 cup water as directed on package.
  • 2 Meanwhile, in medium nonstick skillet, cook ground beef and onion over medium heat until beef is thoroughly cooked, stirring frequently. Drain.
  • 3 Add all remaining ingredients; cover and cook 4 to 6 minutes or until vegetables are crisp-tender, stirring occasionally. Serve vegetable mixture over rice.
  • 1 Cook rice in 1 cup water as directed on package.
  • 2 Meanwhile, in medium nonstick skillet, cook ground beef and onion over medium heat until beef is thoroughly cooked, stirring frequently. Drain.
  • 3 Add all remaining ingredients; cover and cook 4 to 6 minutes or until vegetables are crisp-tender, stirring occasionally. Serve vegetable mixture over rice.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 of Recipe
Calories
330
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
580mg
24%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
12%
Sugars
4g
4%
Protein
17g
17%
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
70%
70%
Calcium
2%
2%
Iron
20%
20%
Exchanges:
3 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved