MENU
  • Pinterest
    2
  • Save
    1
  • Print
    25
  • Facebook
    2
  • Email
    2

Ham and Asparagus Breakfast Bake

Ham and Asparagus Breakfast Bake
  • Prep 15 min
  • Total 50 min
  • Ingredients 7
  • Servings 8

Add in-season veggies to this easy, cheesy egg bake for a crowd-pleasing brunch dish. ...MORE+ LESS-

Holly Lofthouse
June 13, 2014

Ingredients

1
can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
1
cup chopped cooked ham
1
cup chopped cooked asparagus or thawed frozen asparagus cuts (from 9-oz box)
4
eggs
1/2
cup milk
1/2
teaspoon ground mustard
2
cups shredded Colby-Monterey Jack cheese blend (8 oz)

Steps

Hide Images
  • 1
    Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • 2
    Unroll dough in baking dish; press in bottom and 1/2 inch up sides of dish.
  • 3
    Sprinkle ham and asparagus evenly over dough. In medium bowl, beat eggs, milk and mustard with whisk until well combined. Pour mixture over ham and asparagus. Sprinkle cheese evenly over top.
  • 4
    Bake 25 to 30 minutes or until knife inserted in center comes out clean. Cool 5 minutes before serving.

Expert Tips

  • You can substitute Cheddar cheese for the Colby-Monterey Jack.
  • Not a fan of asparagus? Use chopped cooked broccoli instead.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
170
% Daily Value
Total Fat
18g
28%
Saturated Fat
9g
46%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
670mg
28%
Potassium
190mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
16g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment