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Bake-Off® Contest 42, 2006
Tampa, Florida

Tomato-Crab Bisque

Transform prepared soup into a rich and creamy meal for two in just 15 minutes.

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  • prep time 15 min
  • total time 15 min
  • ingredients 5
  • servings 2
 

Ingredients

1
can (19 oz) Progresso® Vegetable Classics tomato basil soup
1
can (7 oz) Old El Paso® chopped green chiles
1
cup whipping cream
1/2
cup drained refrigerated pasteurized crabmeat (about 3 oz), flaked
1
tablespoon chopped fresh Italian (flat-leaf) parsley

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LOCATION

Steps

  • 1 In 2-quart saucepan, heat soup and green chiles over medium heat to boiling. Reduce heat to low; beat in whipping cream with whisk until blended. Cook just until thoroughly heated (do not boil).
  • 2 Meanwhile, in small microwavable bowl, microwave crabmeat uncovered on High 30 to 45 seconds or until thoroughly heated.
  • 3 Ladle soup into individual soup bowls. Top each serving with 1/4 cup crabmeat and parsley.
  • 1 In 2-quart saucepan, heat soup and green chiles over medium heat to boiling. Reduce heat to low; beat in whipping cream with whisk until blended. Cook just until thoroughly heated (do not boil).
  • 2 Meanwhile, in small microwavable bowl, microwave crabmeat uncovered on High 30 to 45 seconds or until thoroughly heated.
  • 3 Ladle soup into individual soup bowls. Top each serving with 1/4 cup crabmeat and parsley.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
570
(
Calories from Fat
370),
% Daily Value
Total Fat
41g
41%
(Saturated Fat
24g,
24%
Trans Fat
1g
1%
),
Cholesterol
165mg
165%;
Sodium
1550mg
1550%;
Total Carbohydrate
40g
40%
(Dietary Fiber
1g
1%
  Sugars
21g
21%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
50%;
Vitamin C
25%;
Calcium
20%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 7 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.