We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Slow-Cooked Chop Suey over Rice

A frozen vegetable mix makes quick work of chopping for suey! The slow cooker does the rest.

(9)
(1)
Save and Share
  • prep time 30 min
  • total time 7 hr 30 min
  • ingredients 8
  • servings 5
 

Ingredients

1
lb. boneless pork shoulder, cut into 3/4-inch cubes
1
small onion, cut into 1/4-inch wedges
1
(5-oz.) can sliced bamboo shoots, drained
1/2
cup purchased teriyaki baste and glaze
1
teaspoon grated gingerroot
1
(1-lb.) bag frozen broccoli, carrots and water chestnuts, thawed, drained
2
cups uncooked instant white rice
2
cups water

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 4 to 6-quart slow cooker, combine pork, onion, bamboo shoots, teriyaki baste and glaze and gingerroot; mix well.
  • 2 Cover; cook on low setting for 5 to 7 hours.
  • 3 About 15 minutes before serving, stir vegetables into pork. Increase heat setting to high; cover and cook an additional 10 to 15 minutes or until vegetables are tender.
  • 4 Meanwhile, cook rice in water as directed on package. Serve pork mixture over rice.
  • 1 In 4 to 6-quart slow cooker, combine pork, onion, bamboo shoots, teriyaki baste and glaze and gingerroot; mix well.
  • 2 Cover; cook on low setting for 5 to 7 hours.
  • 3 About 15 minutes before serving, stir vegetables into pork. Increase heat setting to high; cover and cook an additional 10 to 15 minutes or until vegetables are tender.
  • 4 Meanwhile, cook rice in water as directed on package. Serve pork mixture over rice.

EXPERT TIPS

toggle

Expert Tips

This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
430
(
Calories from Fat
130),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
5g,
5%
),
Cholesterol
55mg
55%;
Sodium
1180mg
1180%;
Total Carbohydrate
54g
54%
(Dietary Fiber
3g
3%
  Sugars
16g
16%
),
Protein
21g
21%
;
% Daily Value*:
Vitamin A
45%;
Vitamin C
20%;
Calcium
10%;
Iron
25%;
Exchanges:
2 1/2 Starch; 1 Fruit; 1 Vegetable; 2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.