Poached Eggs with Tomato Sauce and Asparagus

This meal is our twist on Eggs in Purgatory, a classic Italian egg dish with flavorful tomato sauce. It is ready in just 30 minutes with ingredients commonly found in your pantry! Swap out the asparagus for your favorite veggie, like green beans or broccoli.

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  • prep time 20 min
  • total time 30 min
  • ingredients 7
  • servings 2
 

Ingredients

1
tablespoon olive oil
10
fresh asparagus spears, ends trimmed
1
cup Muir Glen™ organic Cabernet marinara pasta sauce (from 25.5-oz jar)
1
can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
4
eggs
1
tablespoon chopped fresh parsley, if desired
Salt and pepper to taste

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 10-inch skillet, heat oil over medium heat. Cook asparagus in oil 5 minutes, stirring occasionally, until crisp-tender and brown around edges. Remove asparagus to plate; cover to keep warm.
  • 2 In same skillet, heat pasta sauce and tomatoes to boiling. Reduce heat to medium-low. Cook uncovered 15 minutes, stirring occasionally, until mixture is thickened slightly.
  • 3 Carefully break eggs into tomato mixture. Cover; cook 8 to 10 minutes or until whites and yolks are firm.
  • 4 To serve, spoon eggs and tomato mixture into 2 shallow bowls; add asparagus to bowls. Sprinkle with parsley. Season with salt and pepper.
  • 1 In 10-inch skillet, heat oil over medium heat. Cook asparagus in oil 5 minutes, stirring occasionally, until crisp-tender and brown around edges. Remove asparagus to plate; cover to keep warm.
  • 2 In same skillet, heat pasta sauce and tomatoes to boiling. Reduce heat to medium-low. Cook uncovered 15 minutes, stirring occasionally, until mixture is thickened slightly.
  • 3 Carefully break eggs into tomato mixture. Cover; cook 8 to 10 minutes or until whites and yolks are firm.
  • 4 To serve, spoon eggs and tomato mixture into 2 shallow bowls; add asparagus to bowls. Sprinkle with parsley. Season with salt and pepper.

EXPERT TIPS

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Expert Tips

Heat the oven before you start this dish on the stove, and you can have a warm Pillsbury® refrigerated crusty French loaf ready to serve with it.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 servings
Calories
330
(
Calories from Fat
160),
% Daily Value
Total Fat
18g
18%
(Saturated Fat
4g,
4%
Trans Fat
0g
0%
),
Cholesterol
375mg
375%;
Sodium
860mg
860%;
Total Carbohydrate
24g
24%
(Dietary Fiber
5g
5%
  Sugars
9g
9%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
50%;
Vitamin C
40%;
Calcium
15%;
Iron
25%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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