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Grilled Mixed Peppers

(4)
  1 reviews
  • 30 min prep time
  • total time
  • 8 ingredients
  • 4 servings
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Pack a powerful punch of vitamin A with these colorful grilled peppers!

Ingredients

1
green bell pepper, quartered, seeded
1
red bell pepper, quartered, seeded
1
yellow bell pepper, quartered, seeded
1
sweet onion, cut into 3/4-inch-thick slices
2
tablespoons olive oil
2
tablespoons balsamic vinegar
1
tablespoon chopped fresh oregano
1
garlic clove, minced

Steps

  • 1 Heat grill. In shallow bowl, combine bell peppers and onion. Drizzle with olive oil; toss to coat.
  • 2 When ready to grill, remove peppers and onion from oil with tongs; place on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 12 to 14 minutes or until crisp-tender, turning once.
  • 3 Meanwhile, combine vinegar, oregano and garlic in same bowl; mix well.
  • 4 Cut grilled peppers into 1/2-inch strips. Add peppers and onion to bowl; toss to coat. If desired, season with salt and pepper to taste.
  • 1 Heat grill. In shallow bowl, combine bell peppers and onion. Drizzle with olive oil; toss to coat.
  • 2 When ready to grill, remove peppers and onion from oil with tongs; place on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 12 to 14 minutes or until crisp-tender, turning once.
  • 3 Meanwhile, combine vinegar, oregano and garlic in same bowl; mix well.
  • 4 Cut grilled peppers into 1/2-inch strips. Add peppers and onion to bowl; toss to coat. If desired, season with salt and pepper to taste.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
100
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
4g
4%
Protein
1g
1%
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
110%
110%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 1/2 Vegetable; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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