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Parmesan-Asparagus and Bell Pepper

Four simple ingredients combine to make a side dish for two simply delicious.

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  • prep time 20 min
  • total time 20 min
  • ingredients 4
  • servings 2
 

Ingredients

8
oz fresh asparagus spears, trimmed
1/2
medium red or yellow bell pepper, cut into 1/4-inch-wide strips
2
tablespoons balsamic vinaigrette dressing
1
tablespoon shredded Parmesan cheese

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat closed contact grill 5 minutes. In a large resealable food-storage plastic bag, mix asparagus, bell pepper and vinaigrette dressing to coat well.
  • 2 When grill is heated, place half of vegetables crosswise on bottom grill surface. Close grill; cook 4 to 6 minutes or until vegetables are crisp-tender. Place vegetables in serving bowl. Repeat with remaining vegetables. Sprinkle with cheese.
  • 1 Heat closed contact grill 5 minutes. In a large resealable food-storage plastic bag, mix asparagus, bell pepper and vinaigrette dressing to coat well.
  • 2 When grill is heated, place half of vegetables crosswise on bottom grill surface. Close grill; cook 4 to 6 minutes or until vegetables are crisp-tender. Place vegetables in serving bowl. Repeat with remaining vegetables. Sprinkle with cheese.

EXPERT TIPS

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Expert Tips

Italian dressing is a tasty stand-in for the balsamic vinaigrette.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
170mg
170%;
Total Carbohydrate
7g
7%
(Dietary Fiber
3g
3%
  Sugars
4g
4%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
50%;
Calcium
8%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.