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Fruit ´n Yogurt Pasta Salad

Long-grain rice or orzo pasta can stand in for the macaroni. Or, omit the pasta altogether and serve the fruit as a dessert or afternoon snack.

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  • prep time 25 min
  • total time 1 hr 25 min
  • ingredients 7
  • servings 10
 

Ingredients

4
oz. (1 cup) uncooked macaroni rings or small shell pasta
1
(11-oz.) can mandarin orange segments, drained
1
(8-oz.) can pineapple chunks, drained
1
cup halved green grapes
1
(6-oz.) container low-fat lemon yogurt
1
tablespoon sugar
1
cup halved strawberries

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LOCATION

Steps

  • 1 Cook macaroni to desired doneness as directed on package. Drain; rinse with cold water to cool.
  • 2 In medium bowl, combine cooked macaroni and all remaining ingredients except strawberries; mix gently to coat. Cover; refrigerate 1 to 2 hours to blend flavors.
  • 3 Just before serving, stir in strawberries.
  • 1 Cook macaroni to desired doneness as directed on package. Drain; rinse with cold water to cool.
  • 2 In medium bowl, combine cooked macaroni and all remaining ingredients except strawberries; mix gently to coat. Cover; refrigerate 1 to 2 hours to blend flavors.
  • 3 Just before serving, stir in strawberries.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
110
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
10mg
10%;
Total Carbohydrate
21g
21%
(Dietary Fiber
1g
1%
  Sugars
12g
12%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
30%;
Calcium
4%;
Iron
4%;
Exchanges:
1/2 Starch; 1 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.