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Chicken Strips Italiano with Linguine

(16)
  4 reviews
  • 20 min prep time
  • 20 min total time
  • 8 ingredients
  • 2 servings
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Enjoy these delicious chicken strips dinner made using Progresso® Italian style bread crumbs and serve them over linguine that are ready in just 20 minutes.

Ingredients

4
oz uncooked linguine
1/4
cup grated Parmesan cheese
1/4
cup Progresso™ Italian style bread crumbs
1/4
cup Italian dressing
1/2
lb boneless skinless chicken breasts, cut into 1-inch-thick strips
1
tablespoon vegetable oil
1
cup tomato pasta sauce
Chopped fresh parsley, if desired

Steps

  • 1 Cook linguine as directed on package; drain.
  • 2 Meanwhile, in small bowl, mix cheese and bread crumbs. Place dressing in another small bowl. Dip chicken strips into dressing; toss in bread crumb mixture to coat evenly.
  • 3 In 10-inch skillet, heat oil over medium heat. Add chicken; cook 8 to 10 minutes, turning occasionally, until chicken is no longer pink in center and lightly browned.
  • 4 In small microwavable bowl, place pasta sauce; cover with waxed paper. Microwave on High 2 to 3 minutes, stirring once, until thoroughly heated. Serve sauce and chicken over linguine; sprinkle with parsley.
  • 1 Cook linguine as directed on package; drain.
  • 2 Meanwhile, in small bowl, mix cheese and bread crumbs. Place dressing in another small bowl. Dip chicken strips into dressing; toss in bread crumb mixture to coat evenly.
  • 3 In 10-inch skillet, heat oil over medium heat. Add chicken; cook 8 to 10 minutes, turning occasionally, until chicken is no longer pink in center and lightly browned.
  • 4 In small microwavable bowl, place pasta sauce; cover with waxed paper. Microwave on High 2 to 3 minutes, stirring once, until thoroughly heated. Serve sauce and chicken over linguine; sprinkle with parsley.

Expert Tips

Kids love finger foods and dipping them into sauces. So serve the chicken strips on a separate plate and instead of spooning all of the sauce over the linguine, pour a little into a bowl, then let your youngsters dip away!

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
780
Calories from Fat
320
% Daily Value
Total Fat
35g
54%
Saturated Fat
7g
35%
Cholesterol
75mg
25%
Sodium
1340mg
56%
Total Carbohydrate
75g
25%
Dietary Fiber
6g
24%
Sugars
9g
9%
Protein
41g
41%
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
15%
15%
Calcium
25%
25%
Iron
25%
25%
Exchanges:
5 Starch; 5 Other Carbohydrate; 3 Very Lean Meat; 6 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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